These flaky Jamaican meat patties are filled with curried ground beef, onion, garlic, and Scotch bonnet pepper, plus a slew of aromatic herbs and spices. Formed into half-moon shapes, the patties are cooked until golden in the oven—eating them is almost as good as an actual trip to Jamaica. Almost.
Ever since I had my first quinoa parfait on Labor Day, I haven't been able to stop thinking about it. The texture, the taste... it was perfect. Plus, I really
This is another favorite - I cook up lots of broccoli, then puree half of it into a pesto. The other half is cut into little florets. Toss the broccoli with some quinoa, sliced avocado and a drizzle of feisty chile pepper oil, and you've got a nice meal on your hands.
I don't mind making dinners that take a little more time in the kitchen. But I am still very willing to enjoy the benefits of a healthy meal that takes little time to prepare and that tastes good. One meal
