Say Mmm
Say Mmm
How many servings?
photo Quinoa Black Bean Salad Recipe | Say Mmm

Quinoa Black Bean Salad

Quinoa Recipe: Mexican style quinoa black bean salad recipe -vegan salad recipe with quinoa, black beans, jalapeno, tomato, cilantro, lime juice, from Savvy Vegetarian Quinoa Recipes
6 Servings - 35 min -
Say Mmm
Servings:6  | Calories:289 | Total Fat:8g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 44g
15 %
Fiber 12g
48 %
Sugars 3g
Cholesterol 0mg
0 %
Sodium 749mg
31 %
Protein 12g
24 %
36% Quinoa
35% Black beans
14% Olive oil
14% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 cup quinoa
1 1/2 cups cold water
2 cups (1 can) cooked black beans. If using canned beans, drain and rinse well
1 jalapeno pepper, seeded and minced OR 1 Tbsp minced fresh ginger
2 garlic cloves, minced, OR 1 tsp garlic powder
1/2 cup chopped celery
1 carrot, peeled, halfed lengthwise, sliced thin diagonally
1 cup chopped fresh yellow or green beans
1/2 cup red pepper, diced
1/2 cup green pepper, diced
1 tsp cumin powder
1 tsp coriander powder
1 medium ripe tomato
1 cup chopped cucumber
1/4 cup sliced olives
2 Tbsp chopped fresh cilantro or basil
1/4 cup chopped scallions
3 Tbsp freshly squeezed lime juice (juice of 1 lime)
2 Tbsp olive oil
1/2 tsp salt

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Quinoa Black Bean Salad
Total Fat
Total Carb