Quinoa is the perfect vehicle for summer vegetables: it's more substantial than couscous or rice and it kind of binds ingredients together. This simple version involves minimal cooking: just toss hot quinoa with black beans, chunks of ripe heirloom tomatoes, and crunchy scallions, and cover with a refreshing lemon dressing.
Servings:4 | Calories:392 | Total Fat:13g | Chol:15mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
Sat Fat 5g
Total Carb 57g
32% Can black beans
15% Others combined
12% Unsalted butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Black Bean and Heirloom Tomato Quinoa with Lemon Dressing serves 4 to 6 1 cup quinoa, rinsed several times and drained 2 teaspoons lemon zest 2 tablespoons fresh lemon juice 2 tablespoons unsalted butter, melted and cooled 1 tablespoon olive oil 1 teaspoon sugar 1 (14 ounce) can black beans, rinsed and drained 2 medium heirloom tomatoes, diced 4 scallions, chopped 1/4 cup chopped cilantro
Directions : View recipe directions on thekitchn.com