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Recipes for Dreamsicle Protein Smoothie with grocery lists and nutritional information | Page 9

photo Oil Free Pesto Recipe | Say Mmm

Oil Free Pesto

Basil Pesto without the oil! Navy beans replace the oil in this guilt-free and high-protein version of pesto.
1 Servings - ohsheglows.com
photo Deviled Eggs 3 Recipe | Say Mmm

Deviled Eggs

This healthy deviled eggs recipe is easy to make, full of protein and naturally gluten free to boot. Great after school snack for hungry children.
10 Servings - elanaspantry.com
photo Lemony Egg Omelet Recipe | Say Mmm

Lemony Egg Omelet

Five minutes to a satisfying, wholesome, protein-rich breakfast! Sunny lemon brightens up breakfast with this super-simple egg-in-a-nest for one.
1 Servings - 5 min - kitchentreaty.com
photo Silver Dollar Pancakes Recipe | Say Mmm

Silver Dollar Pancakes

These gluten free and dairy free Silver Dollar Pancakes are high in protein and nutrition using heart healthy almond flour.
18 Servings - elanaspantry.com
photo Gluten Free Chick Pea Crackers Recipe | Say Mmm

Gluten Free Chick Pea Crackers

Sometimes recipe ideas go horribly wrong. And sometimes really bad recipes can lead to good ones. This was one of those times: I had another “brilliant” high-protein breakfast idea–to create a crepe made of chickpea flour and fill it with
4 Servings - 50 min - blog.fatfreevegan.com
photo Lemon Basil Pasta with Summer Squash Recipe | Say Mmm

Lemon Basil Pasta with Summer Squash

The juice of a whole lemon balances the robust flavor of basil in this flavor-packed vegetarian pasta meal. The white beans and Parmesan cheese add protein.
1 Servings - fitnessmagazine.com
photo French Lentils with Roasted Roots, Caramelized Onions and Thyme Recipe | Say Mmm

French Lentils with Roasted Roots, Caramelized Onions and Thyme

Lentils are a perfect complement to winter's colorful and sweet roots and squashes. Not only are they a great source of protein, but their somewhat earthy and savory taste enhances a variety of winter meals.
huffingtonpost.com
photo Slow-Cooker Bacon-Ranch Chicken and Pasta Recipe | Say Mmm

Slow-Cooker Bacon-Ranch Chicken and Pasta

Blogger Corey Valley of Family Fresh Meals a family friendly slow cooker pasta dish, packed with the protein of chicken and irresistible flavors of ranch.
6 Servings - 6 hr 10 min - bettycrocker.com
photo Mango Coconut Flour Muffins Recipe | Say Mmm

Mango Coconut Flour Muffins

Mango muffins with gluten free almond flour, fruit, coconut flour, ginger, stevia. South Beach Diet, Weight Watchers, Paleo protein muffin recipe.
9 Servings - 30 min - familyfreshcooking.com
photo Grilled Lime Chicken Salad Recipe | Say Mmm

Grilled Lime Chicken Salad

This simple grilled chicken recipe is a good way to get some protein without making your Candida worse. Make sure to use good quality, organic chicken.
thecandidadiet.com
photo Tuscan Tuna Salad Recipe | Say Mmm

Tuscan Tuna Salad

This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
4 Servings - wholefoodsmarket.com
photo Vietnamese Shredded Chicken Salad Recipe | Say Mmm

Vietnamese Shredded Chicken Salad

As much as I love salad as a meal, it’s not usually enough for my husband, who is more of a protein/two sides kind of a guy. But this salad, I can get away with serving for dinner — it’s satisfying and full of bright, spicy Southeast Asian flavor. It’s easy too. You simply shred a rotisserie chicken, …
2 Servings - onceuponachef.com
photo Paleo Seared Ahi Tuna Recipe | Say Mmm

Paleo Seared Ahi Tuna

Paleo Seared Ahi Tuna RecipeWith respect to beef, many consider tuna as the super meat. And true enough, this high-protein, low calorie meat is a superior substitute to red meat and poultry.
paleoaholic.com
photo White Bean Salad with Roasted Red Pepper Dressing Recipe | Say Mmm

White Bean Salad with Roasted Red Pepper Dressing

Canned beans are a quick, no-cook protein option that readily absorbs the flavors of fresh herbs and roasted red peppers. Roast your own peppers or look for them in jars on grocery shelves near olives and pickles. Serve this hearty salad with whole wheat crackers, if desired.
4 Servings - wholefoodsmarket.com
photo Spicy Quinoa Patties Recipe | Say Mmm

Spicy Quinoa Patties

Spicy Quinoa Patties - savory, slighty spicy and protein-packed quinoa patties make a delicious light meal or quick on-the-go bite. Skip to content
30 min - soupaddict.com
photo Egg White & Spinach Fritata Recipe | Say Mmm

Egg White & Spinach Fritata

Egg White & Spinach Fritata Recipe. Get free and healthy recipes for Egg White & Spinach Fritata including all the ingredients used and the nutritional data. Track your recipes, count your calories, and monitor your fat, protein, carbs and more! Customize your tracking with your own recipes!
1 Servings - 30 min - livestrong.com
photo Buddha's Delight (Lo Hon Jai) Recipe | Say Mmm

Buddha's Delight (Lo Hon Jai)

Tired of the same old vegetarian stir fry? Buddha's Delight is just what you need. A celebratory mixture of multiple vegetables and protein sources (wheat gluten, bean-curd skin, bean-curd puffs, and more), noodles, and a flavorful sauce infused with mushrooms, it's a reminder that vegetarian stir-fries don't have to be the same old ho-hum dish every time.n
2 Servings - 3 hr - seriouseats.com
photo Almond Crusted Chicken Recipe | Say Mmm

Almond Crusted Chicken

Hey Everyone! How are you liking my Healthy Habits blogs so far? Did anyone try out the GNC protein shake I recommended? As promised in my Healthy Habits: My Typical Meal Plan post, here is the recipe for my all-time favorite meal for dinner: almond chicken. It's super healthy and it's really easy to make (remember, if I can make it anyone can). I found this recipe online over a year ago and have been loving it ever since! It makes me think I'm eating fried chicken fingers, but it's actually just healthy chicken breast breaded in wheat flour and almonds. Put it this way-my 8 year old sister devours these like she would a McDonalds Happy Meal, but they're healthy! I make this recipe at least once a week. It keeps well for a few days in the fridge so I usually just heat them up on a cookie sheet in the oven when I want the leftovers. I cannot explain how yummy it is to eat yet easy it is to make. Like I said, I've made it at least once a week for over a year now (OK, I'll admit it, it's one of the only things I actually can cook) so it's like second nature for me to whip these up. Here's the whole recipe (serves 4) courtesy of EatingWell.com:Ingredients Canola oil cooking spray 1/2 cup sliced almonds 1/4 cup whole-wheat flour 1 1/2 teaspoons paprika 1/2 teaspoon garlic powder 1/2 teaspoon dry mustard 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 1 1/2 teaspoons extra-virgin olive oil 4 large egg whites 1 pound chicken tenders Instructions Preheat oven to 475
elleandblair.com
photo Creamy Pumpkin Curry Recipe | Say Mmm

Creamy Pumpkin Curry

This recipe was inspired by a reader who emailed me a recipe that he created for a seafood curry that was served over roasted pumpkin.
everydaypaleo.com
photo Easy Paleo Frittata Recipe | Say Mmm

Easy Paleo Frittata

You can essentially turn any leftover meat into a frittata. All you do is dice up the meat, chop up some veggies (frozen veggies are perfect), sauté them in an oven-safe skillet,...
nomnompaleo.com