saymmm

Recipes for Dreamsicle Protein Smoothie with grocery lists and nutritional information | Page 12

photo Coconut Pancakes Recipe | Say Mmm

Coconut Pancakes

Low-Carb Cinna-Coconut Pancakes! They are high in fiber and protein and low in fat and carbs (7g active).
3 Servings - blog.questproteinbar.com
photo Spinach and Bean Salad Recipe | Say Mmm

Spinach and Bean Salad

Black beans add fiber and protein to this low calorie, vegetarian main dish salad.
4 Servings - bhg.com
photo Rice Pudding Recipe | Say Mmm

Rice Pudding

Rice pudding is an easy, low-fat, and relatively high-protein dessert that's deliciously satisfying without being overly sweet.
8 Servings - myrecipes.com
photo Black Bean Soup with Shredded Pork Recipe | Say Mmm

Black Bean Soup with Shredded Pork

This heartier version of black bean soup gets added protein with the addition of shredded pork.
8 Servings - 6 hr 10 min - myrecipes.com
photo Tofu-Pesto-Stuffed Peppers Recipe | Say Mmm

Tofu-Pesto-Stuffed Peppers

Tofu, cooked chicken breast, and navy beans pack these colorful peppers with lots of low-fat protein.
4 Servings - diabeticlivingonline.com
photo Greek Quinoa and Avocados Recipe | Say Mmm

Greek Quinoa and Avocados

Nutty in flavor, quinoa is high in protein, fiber, and vitamins. A great choice to pair with tomatoes, spinach, and feta cheese for this 30-minute main dish recipe.
4 Servings - 30 min - bhg.com
photo Moroccan Lentil Soup Recipe | Say Mmm

Moroccan Lentil Soup

This soup is deliciously spicy, completely vegetarian, has no cholesterol, and is high in protein and fiber. It is brimming with vegetables, chick peas, white beans, and red lentils, and seasoned with cardamom, garam masala, cumin, and fresh ginger.
6 Servings - 2 hr 5 min - allrecipes.com
photo Moroccan Lentil Soup 4 Recipe | Say Mmm

Moroccan Lentil Soup

This soup is deliciously spicy, completely vegetarian, has no cholesterol, and is high in protein and fiber. It is brimming with vegetables, chick peas, white beans, and red lentils, and seasoned with cardamom, garam masala, cumin, and fresh ginger.
6 Servings - 2 hr 5 min - allrecipes.com
photo Lemony Quinoa Recipe | Say Mmm

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
6 Servings - 25 min - allrecipes.com
photo Quinoa Pudding Recipe | Say Mmm

Quinoa Pudding

High in protein, iron, vitamins, and minerals, quinoa is a supergrain (actually a seed) that is gaining popularity and can easily take the place of rice in many common recipes. This quinoa pudding is made with bananas, milk, and vanilla. It is a great basic pudding recipe to take in whatever direction you choose.
4 Servings - 35 min - allrecipes.com
photo Tricolor Pasta Salad Recipe | Say Mmm

Tricolor Pasta Salad

To accompany the sandwiches, serve Tricolor Pasta Salad from Lorraine Darocha of Berkshire, Massachusetts. Pretty pasta spirals and convenient frozen veggies are tossed with a light dressing to make this colorful medley. 'For vegetarians, you can add protein-rich chickpeas or beans to make it a main dish,' Lorraine recommends.
6 Servings - 30 min - allrecipes.com

Spicy Lime Steak

Keto Spicy Lime Steak Nutrition per serving: Calories: 560, Fat 34g, Protein 52g, Carbs 8g Course Dinner Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 1 serving Ingredients7 oz. asparagus8 oz. thin steakSalt and pepper for seasoningSriracha Lime Sauce:1/2 lime1 tablespoon sriracha sauce1/2 teaspoon vinegarSalt and pepper to taste1 …
1 Servings - 30 min - ketodietyum.com