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Easy Paleo Frittata

You can essentially turn any leftover meat into a frittata. All you do is dice up the meat, chop up some veggies (frozen veggies are perfect), sauté them in an oven-safe skillet,...
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Servings:??  | Calories:464 | Total Fat:39g  | Chol:744mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 39g
60 %
Sat Fat 24g
119 %
Total Carb 2g
1 %
Fiber 0g
0 %
Sugars 1g
Cholesterol 744mg
248 %
Sodium 2652mg
110 %
Protein 26g
51 %
61% Eggs
26% Coconut oil
12% Coconut milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 tablespoon coconut oil or fat of choice
1 cup emergency protein (whatever cooked meat you have on hand)
1 cup frozen broccol
4 large pastured eggs
2 tablespoons coconut milk
1 teaspoon kosher salt

Directions : View recipe directions on
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