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Recipes for Heart-Healthy Salmon with Kale with grocery lists and nutritional information | Page 7

photo Chicken Pesto in the oven Recipe | Say Mmm

Chicken Pesto in the oven

4 Ingredient Pesto Chicken Bake is healthy, simple,delicious and requires just 5-minutes prep. Juicy chicken topped with fresh pesto, melty mozzarella and topped with vine ripened tomatoes.
30 min - simplysissom.com
photo Chicken tenders 1 Recipe | Say Mmm

Chicken tenders 1

These Paleo Whole30 Chicken Tenders are easy and packed with flavor! A healthy version of a classic favorite- made gluten, dairy,  grain free, and low carb. Chicken tenders were probably my favorite food growing up.
7 Servings - 20 min - realfoodwithjessica.com
photo Beef & Bean Sloppy Joes Recipe | Say Mmm

Beef & Bean Sloppy Joes

This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar.
4 Servings - eatingwell.com
photo vegetarian-tikka-masala - serves 5 Recipe | Say Mmm

vegetarian-tikka-masala - serves 5

In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a healthy and flavorful dish. If you like spicy food, increase the amount of crushed red pepper. Serve with steamed brown rice for a healthier take on a classic takeout dish.
5 Servings - eatingwell.com
photo Snap Pea and Radish Slaw 1 Recipe | Say Mmm

Snap Pea and Radish Slaw 1

This pretty slaw recipe is a celebration of spring produce. The celery seed in the recipe is inspired by traditional Texas-style coleslaw, while the snap peas and radishes stand in for cabbage. Serve this healthy side dish with grilled or roasted chicken and new potato salad for a fresh dinner.
6 Servings - eatingwell.com
photo Air Fryer Sweet Potato Fries Recipe | Say Mmm

Air Fryer Sweet Potato Fries

Try this healthy and delicious air fryer sweet potato fries ready in just 12 minutes. Crispy sweet potato fries cooked in an air fryer. Follow my tips on how to READ MORE HERE...
meateatingmilitaryman.com
photo Roasted Asparagus 5 Recipe | Say Mmm

Roasted Asparagus

Easy, delicious and healthy Roasted Asparagus recipe from SparkRecipes. See our top-rated recipes for Roasted Asparagus. [LINK] Search Sparkrecipes [LINK]
4 Servings - recipes.sparkpeople.com
photo Vegetable Platter with Greek Yogurt Ranch Recipe | Say Mmm

Vegetable Platter with Greek Yogurt Ranch

​Vegetable Platter with Greek Yogurt Ranch - The ultimate crudités platter with a healthy Greek yogurt Ranch! You cannot even taste the difference!
8 Servings - 1 hr 5 min - damndelicious.net
photo Thai Chicken Coconut Curry Recipe | Say Mmm

Thai Chicken Coconut Curry

Thai Chicken Coconut Curry – An EASY one-skillet curry that’s ready in 20 minutes and is layered with so many fabulous flavors!! Low-cal, low-carb, and HEALTHY but tastes like comfort food!! A few months ago I made Sweet Potato and Chickpea Coconut Curry and since then have fallen in love with all things Thai curry. This is … [LINK]
6 Servings - 25 min - averiecooks.com
photo Avocado Caprese Chicken Wraps recipe Recipe | Say Mmm

Avocado Caprese Chicken Wraps recipe

Thank you Flatout for sponsoring this Avocado Caprese Chicken Wraps post.  All opinions are my own.15 MINUTE fresh and bright Avocado Caprese Chicken Wraps are your favorite summer salad in easy, portable deeeelicious wrap form! These phenomenal wraps are loaded with pre-roasted balsamic chicken, juicy tomatoes, milky mozzarella, creamy avocados, crunchy romaine, fresh basil and crispy bacon all cocooned in a soft flatbread for the ultimate healthy, satisfying lunch/dinner or grab and go beach/picnic/road trip meal!Avocado Caprese Chicken Wraps Recipe Video 
8 Servings - carlsbadcravings.com
photo Black Bean & Sweet Potato Rice Bowls Recipe | Say Mmm

Black Bean & Sweet Potato Rice Bowls

With three hungry boys in my house, dinners need to be quick and filling, and it helps to get in some veggies, too. This one is a favorite because it's hearty and fun to tweak with different ingredients. —Kim Van Dunk, Caldwell, New Jersey Skip links
4 Servings - 30 min - tasteofhome.com
photo Kichadi (Indian rice and lentils) Recipe | Say Mmm

Kichadi (Indian rice and lentils)

Khichadi (pronounced kich-ah-ree) is an Indian comfort food that features rice and lentils. This recipe also calls for a variety of spices that will fill your kitchen with a wonderful aroma! This hearty dish is not short on ingredients, so please see Notes below for time-saving variations. 3.5.3208 Print Kichadi (Indian rice and lentils) Prep time: ...Read More »
6 Servings - 1 hr 20 min - straightupfood.com
photo Breakfast Burrito Bake Recipe | Say Mmm

Breakfast Burrito Bake

Despite “breakfast” being in the title, this makes an ideal breakfast, lunch or dinner meal. Grated potatoes are added to the vegetables and beans to give some “grip” to the dish, and more grated potatoes mixed with a little nutritional yeast create a cheesy-looking finish. This makes a lot of food—perfect for leftovers!   Print...Read More »
8 Servings - 1 hr 35 min - straightupfood.com
photo Paleo Breakfast Casserole Recipe | Say Mmm

Paleo Breakfast Casserole

This paleo breakfast casserole is so packed with flavorful ingredients that no one will notice it's dairy free and Whole30 compliant.
6 Servings - 50 min - acalculatedwhisk.com
photo Best Chicken Soup Recipe | Say Mmm

Best Chicken Soup

This recipe contains whole chicken, white rice, chicken, freshly ground black pepper, carrots and more.
saveur.com
photo Noodles with Veggies and Spicy Szechuan Peanut Sauce Recipe | Say Mmm

Noodles with Veggies and Spicy Szechuan Peanut Sauce

If you're struggling to get through the holidays, know that you are not alone + Noodles with Veggies & Spicy Szechuan Peanut Sauce.
4 Servings - cleanfooddirtygirl.com
photo Heart Calzone Recipe | Say Mmm

Heart Calzone

This Heart Calzone recipe contains whole wheat flour, olive oil, white flour, yeast, sugar and more.
shine.yahoo.com
photo Heart Beet Rawvioli with Pesto Oil Recipe | Say Mmm

Heart Beet Rawvioli with Pesto Oil

This recipe contains pine nuts, extra virgin olive oil, extra virgin olive oil, extra virgin olive oil, pesto and more.
2 Servings - mynewroots.org
photo Heart Breadsticks Recipe | Say Mmm

Heart Breadsticks

This Heart Breadsticks recipe contains refrigerated soft breadsticks, kraft grated parmesan cheese, dried thyme leaves.
6 Servings - 28 min - kraftrecipes.com
photo Broken Pink Heart Recipe | Say Mmm

Broken Pink Heart

This Broken Pink Heart recipe contains milk, cool whip whipped topping, jell-o vanilla flavor instant pudding.
7 Servings - 4 hr 15 min - kraftrecipes.com