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Recipes for Healthy Fried Rice with grocery lists and nutritional information | Page 139

photo Pork Medallions with Cranberry Chutney Recipe | Say Mmm

Pork Medallions with Cranberry Chutney

The sweet and savory fruit chutney makes a healthy side dish for the pork in this dinner recipe.
4 Servings - bhg.com
photo Chicken Stir-Fry 3 Recipe | Say Mmm

Chicken Stir-Fry

'This is a tasty, healthy meal that everyone in my house enjoys!' reports Lori Schlecht of Wimbledon, North Dakota.
4 Servings - 25 min - allrecipes.com
photo Parsley Red Potatoes Recipe | Say Mmm

Parsley Red Potatoes

These easy-to-prepare potatoes cook up tender and buttery on the stove, and they go so well with Mom's fried fish. I like using red potatoes because they have a little sweetness to them.
6 Servings - 25 min - allrecipes.com
photo Authentic Mexican Chili Rellenos Recipe | Say Mmm

Authentic Mexican Chili Rellenos

Slightly spicy Anaheim chiles are stuffed with Mexican cheese, rolled in flour and beaten egg, and pan-fried until golden brown in this authentic recipe handed down for generations.
6 Servings - 45 min - allrecipes.com
photo Teriyaki Sloppy Joes Recipe | Say Mmm

Teriyaki Sloppy Joes

The sloppy joe, long a childhood favorite, gets a healthy makeover with ground pork, tons of veggies and teriyaki sauce.
4 Servings - 30 min - rachaelraymag.com
photo Honey Ginger Crusted Chicken Recipe | Say Mmm

Honey Ginger Crusted Chicken

Honey, orange juice, and ginger help the cornflake coating stick to the chicken in this healthier baked version of a fried chicken dinner.
4 Servings - 10 min - my.hearthealthyonline.com
photo Eggplant Parmesan II Recipe | Say Mmm

Eggplant Parmesan II

Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses.
8 Servings - 1 hr - allrecipes.com
photo Pimento Cheese Recipe | Say Mmm

Pimento Cheese

This wonderful version of pimento cheese can be used for grilled cheese sandwiches, as a spread for crackers, or served alongside your favorite fried green tomatoes.
3 Servings - 10 min - allrecipes.com
photo St. Louis Toasted Ravioli Recipe | Say Mmm

St. Louis Toasted Ravioli

The St. Louis style of preparing ravioli is unique and delicious. The ravioli is breaded, fried and served with marinara sauce and a sprinkling of Parmesan cheese.
2 Servings - 25 min - allrecipes.com
photo Vareniky Recipe | Say Mmm

Vareniky

These potato- and porcini mushroom-stuffed Ukrainian dumplings are like large ravioli. Serve them with butter and fresh herbs, fried onions, pork cracklings, or sour cream with dill.
3 Servings - 30 min - allrecipes.com
photo Sweet Restaurant Slaw Recipe | Say Mmm

Sweet Restaurant Slaw

Easy to make with convenient, packaged coleslaw, in this version the creamy dressing with vinegar, sugar and vegetable oil is close to what's served at popular fried chicken, burger and fish restaurants.
8 Servings - 15 min - allrecipes.com
photo Tangy Chicken Salad Recipe | Say Mmm

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.
2 Servings - bhg.com
photo Slow Cooker Salmon Chowder Recipe | Say Mmm

Slow Cooker Salmon Chowder

Easy and healthy salmon chowder in the slow cooker. Feel free to kick up the veggies, just be sure to add extra broth or water to compensate.
4 Servings - 5 hr 10 min - food.com
photo Grandma's Famous Salmon Cakes Recipe | Say Mmm

Grandma's Famous Salmon Cakes

Simple and tasty pan fried salmon cakes! Just salmon, eggs, onion and black pepper. Mix it all up, shape into patties and you are ready to go! Great with macaroni and cheese.
4 Servings - 30 min - allrecipes.com
photo Easy Tuna Casserole Recipe | Say Mmm

Easy Tuna Casserole

Tuna, macaroni, creamy soup, cheese and fried onions are all you need to make this super easy tuna casserole that I learned from my roommate. It's great as leftovers, too.
8 Servings - 45 min - allrecipes.com
photo SprinGluten-freeield Style Cashew Chicken I Recipe | Say Mmm

SprinGluten-freeield Style Cashew Chicken I

Fried chicken is topped with an Asian-style mild gravy composed of oyster and soy sauces with chicken broth. An abundance of cashews adds crunch and sweetness.
6 Servings - 35 min - allrecipes.com
photo Chicken Supreme Casserole Recipe | Say Mmm

Chicken Supreme Casserole

To make this chicken casserole heart-healthy, we used reduced-fat soup, fat-free milk, and light mayonnaise. It makes a great family dinner.
4 Servings - 40 min - bhg.com
photo Farmer's Market Vegetarian Quesadillas Recipe | Say Mmm

Farmer's Market Vegetarian Quesadillas

Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal.
3 Servings - 30 min - allrecipes.com
photo Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
4 Servings - 25 min - family.go.com
photo Basil-Buttered Salmon Recipe | Say Mmm

Basil-Buttered Salmon

Looking for a quick and healthy diabetic entree? Prepare this seafood dish in less than 30 minutes. Use the leftover basil-and-butter mixture to season your favorite cooked vegetables.
4 Servings - 15 min - bhg.com