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photo Basil-Buttered Salmon Recipe | Say Mmm

Basil-Buttered Salmon

Looking for a quick and healthy diabetic entree? Prepare this seafood dish in less than 30 minutes. Use the leftover basil-and-butter mixture to season your favorite cooked vegetables.
4 Servings - 15 min - bhg.com
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Servings:4  | Calories:181 | Total Fat:8g  | Chol:85mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 4g
20 %
Total Carb 0g
0 %
Fiber 0g
0 %
Sugars 0g
---
Cholesterol 85mg
28 %
Sodium 147mg
6 %
Protein 26g
53 %
Calories:
71% Halibut
28% Butter
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 fresh or frozen skinless salmon, halibut, or sea bass fillets (about 1 1/4 pounds)
1/2 teaspoon salt-free lemon-pepper seasoning
2 tablespoons butter, softened
1 teaspoon snipped fresh lemon basil, regular basil, or dill or 1/4 teaspoon dried basil or dill, crushed
1 teaspoon snipped fresh parsley or cilantro
1/4 teaspoon finely shredded lemon peel or lime peel

 Directions : View recipe directions on bhg.com
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