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photo Tangy Chicken Salad Recipe | Say Mmm

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.
2 Servings - bhg.com
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Servings:2  | Calories:348 | Total Fat:23g  | Chol:45mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 3g
15 %
Total Carb 23g
8 %
Fiber 5g
20 %
Sugars 13g
---
Cholesterol 45mg
15 %
Sodium 394mg
16 %
Protein 20g
40 %
Calories:
44% Light mayonnaise
22% Cooked chicken
21% Others combined
11% Leaf lettuce
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 tablespoons light mayonnaise
2 tablespoons mango chutney, chopped
1 cup diced cooked chicken breast
1/4 cup halved seedless red grapes
1/4 cup finely chopped celery
1 tablespoon finely chopped red onion
1/8 teaspoon salt
1/8 teaspoon ground black pepper
Leaf lettuce (optional)
2 tablespoons sliced almonds, toasted

 Directions : View recipe directions on bhg.com
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