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Recipes for Wheat Berry Salad with grocery lists and nutritional information | Page 136

photo Mediterranean Chicken 2 Recipe | Say Mmm

Mediterranean Chicken

This recipe contains skinless chicken thighs, whole wheat couscous, olive oil, olives, white wine and more.
4 Servings - 35 min - fitnessmagazine.com
photo Vegetable Loaded Pasta Bake Recipe | Say Mmm

Vegetable Loaded Pasta Bake

This recipe contains whole wheat penne pasta, cheddar cheese, cauliflower florets, butter, kale and more.
6 Servings - 40 min - bhg.com
photo Spaghetti with Tomatoes & Shrimp Recipe | Say Mmm

Spaghetti with Tomatoes & Shrimp

You make a simple red sauce, then add the sauteed shrimp and serve it over whole wheat pasta for this easy dinner.
4 Servings - bhg.com
photo Thin and Crispy Gourmet Hula Pizza Recipe | Say Mmm

Thin and Crispy Gourmet Hula Pizza

This recipe contains goat cheese, whole wheat flour, pineapple rings, barbecue sauce, cilantro.
1 Servings - biggestloser.com
photo Caramel Banana Upside Down Bread Recipe | Say Mmm

Caramel Banana Upside Down Bread

A whole wheat banana upside down bread baked in a loaf pan and topped with extra caramel sauce.
daringgourmet.com
photo Sesame Seed Salmon Burgers Recipe | Say Mmm

Sesame Seed Salmon Burgers

This recipe contains salmon fillet, sesame seeds, whole-wheat hamburger buns, panko, greek yogurt and more.
4 Servings - 26 min - health.com
photo Pulled Chicken Sandwiches 2 Recipe | Say Mmm

Pulled Chicken Sandwiches

This recipe contains boneless chicken thighs, ketchup, dark brown sugar, canola oil, whole wheat english muffins and more.
keepitskinny.wordpress.com
photo Carrot Cake Muffins Recipe | Say Mmm

Carrot Cake Muffins

This Carrot Cake Muffins recipe contains whole wheat flour, philadelphia 1/3 less fat than cream cheese, oil, brown sugar, unsweetened applesauce and more.
12 Servings - 35 min - kraftrecipes.com
photo Hawaiian Ham & Cheese Recipe | Say Mmm

Hawaiian Ham & Cheese

Canned pineapple adds tropical flair to a smoked ham and cheese sandwich prepared on toasted honey wheat bread.
10 min - kraftrecipes.com
photo Fall Morning Fold-Over Recipe | Say Mmm

Fall Morning Fold-Over

This Fall Morning Fold-Over recipe contains whole wheat flour, pear slices, kraft 2% milk, sugar, ground cinnamon.
5 min - kraftrecipes.com
photo Ham and Feta Cheese Souffle Recipe | Say Mmm

Ham and Feta Cheese Souffle

Prepared hot wheat cereal teams up with ham, feta cheese, onion, parsley and Dijon mustard for this easy, savory souffl?
1 hr 5 min - kraftrecipes.com
photo Mexi Melt Recipe | Say Mmm

Mexi Melt

Spread leftover refried beans on whole-wheat toast and top with salsa and cheese for an easy breakfast that has plenty of staying power.
1 Servings - 10 min - eatingwell.com
photo Spinach Parmesan Dip Recipe | Say Mmm

Spinach Parmesan Dip

At first, the spinach will seem to overflow in the skillet, but keep stirring--as it begins to wilt, it reduces in volume. Serve this creamy dip with crudités or hearty wheat crackers.
2 Servings - myrecipes.com
photo Southwestern Black Bean and Brown Rice Burgers Recipe | Say Mmm

Southwestern Black Bean and Brown Rice Burgers

This recipe contains whole grain brown rice, whole wheat hamburger buns, black beans, rolled oats, frozen corn kernels and more.
6 Servings - onceuponacuttingboard.com
photo Roasted Tomato & Almond Pesto Recipe | Say Mmm

Roasted Tomato & Almond Pesto

The delightful richness of Ellie Krieger’s sundried tomato and almond pesto is a perfect partner for nutty whole-wheat pasta. It’s also delicious
12 Servings - eatingwell.com
photo Healthified Banana Brownie Skillet Recipe | Say Mmm

Healthified Banana Brownie Skillet

This Healthified Banana Brownie Skillet recipe contains semisweet chocolate, sugar, dessert topping, whole wheat flour, nonfat dry milk powder and more.
12 Servings - 1 hr 5 min - eatbetteramerica.com
photo Sweet Chipotle Snack Mix Recipe | Say Mmm

Sweet Chipotle Snack Mix

Have this addictive mix on hand for nibbling all weekend (we also use some in a salad on Saturday). Ground chipotle pepper and chili spices combine with sugar to coat this three-part combo of pepitas (pumpkinseeds), almonds, and cashews. Make it ahead of time and bring with you.This recipe goes with Grilled Vegetable and Goat Cheese Salad
myrecipes.com
photo Easy Cheesy Roll-Ups Recipe | Say Mmm

Easy Cheesy Roll-Ups

This Easy Cheesy Roll-Ups recipe contains oscar mayer brown sugar, whole wheat tortilla, planters walnuts, lettuce leaf, crushed pineapple and more.
10 min - kraftrecipes.com
photo Fettuccine with Shittake Mushrooms and Basil Recipe | Say Mmm

Fettuccine with Shittake Mushrooms and Basil

EatingWell reader Sidra Goldman of Washington, D.C., contributed this fresh-tasting whole-wheat pasta recipe. Lemon zest accents the basil beautifully
4 Servings - eatingwell.com
photo Collard Green Coleslaw Recipe | Say Mmm

Collard Green Coleslaw

The hot dressing poured over this salad slightly wilts the greens without cooking them. Chilling the salad lets the flavors develop. Serve as a side dish, or use instead of lettuce to top vegetarian barbecue. Other greens to try in this recipe: Swiss chard, beet greens, or flat-leafed kale.
8 Servings - vegetariantimes.com