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Thin and Crispy Gourmet Hula Pizza

This recipe contains goat cheese, whole wheat flour, pineapple rings, barbecue sauce, cilantro.
1 Servings -
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Servings:1  | Calories:182 | Total Fat:7g  | Chol:17mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 4g
20 %
Total Carb 24g
8 %
Fiber 1g
4 %
Sugars 8g
Cholesterol 17mg
6 %
Sodium 153mg
6 %
Protein 7g
14 %
42% Goat cheese
40% Whole wheat flour
13% Pineapple rings
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 (about 8") low-fat, whole wheat flour tortilla (80 cals)
2 tablespoons traditional barbecue sauce (7 grams carbohydrates or less per 2 tablespoons)
3/4 ounce (about 3 tablespoons) goat cheese crumbles
3 tablespoons drained canned diced pineapple in juice, or drained pineapple rings in juice chopped into bite-sized pieces
1 and 1/2 teaspoons finely chopped cilantro, or more to taste

Directions : View recipe directions on
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