Omelette muffins are my favorite weekday breakfasts! They are super easy to make and taste delicious. If I made a pan full – twelve muffin cups – I will eat them all week by popping them in the microwave for just a few seconds and a fresh, homemade omelette muffin is hot and ready to …
Low Carb Kung Pao Chicken Stir Fry – an easy ONE PAN stir fry for busy weeknights. Best of all, this popular takeout favorite is keto-friendly with the same classic sweet & spicy flavors as your local Chinese restaurant.
Spicy Pickled Red Onions are quick, easy, and the perfect accompaniment to sandwiches and salads, or tacos and burrito bowls! Do you prefer sweet or spicy? Offer me pickles or a cookie, and I'll pick the pickles every time. Don't get me wrong, I love a good cookie as much as the next person, but I really, REALLY love pickles. I often make Spicy Carrot Refrigerator Pickles, but these spicy pickled red onions are wonderful on sandwiches and salads, and they are one of my favorite condiments for Mexican dishes, like tacos or burrito bowls. In fact, we had them on
This fantastic Low-Carb CrockPot Hungarian Pot Roast with Sour Cream Paprika Gravy tastes amazing for a low-carb meal, and this tasty pot roast is also Keto, low-glycemic, gluten-free and South Beach Diet friendly!
Make your next office party a taco bar or burrito bar! Set out the beef in the slow cooker on warm, along with tortillas, bowls of shredded cheese, salsa, sour cream, and chopped lettuce, jalapenos, onions and tomatoes. For a variation, I make Beef & Bean burritos by mixing a can of refried beans into 3 or 4 cups of cooked beef filling. —Hope Wasylenki, Gahanna, Ohio Skip links
Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. Sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice the switch to chicken sausage. —Robin Haas, Cranston, Rhode Island Skip links