This Chicken Teriyaki Stir-fry takes just 15 minutes to make with your own homemade teriyaki sauce, and is filled with beautiful crisp rainbow veggies.
Servings:4 | Calories:333 | Total Fat:17g | Chol:80mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 2g
10 %
Total Carb 16g
5 %
Fiber 3g
12 %
Sugars 10g
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Cholesterol 80mg
27 %
Sodium 610mg
25 %
Protein 29g
59 %
Calories:
42% Chicken
28% Vegetable oil
20% Others combined
8% Sesame seeds
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 Tbsp vegetable oil 500 g chicken, cut in bite-size pieces 2 red bell peppers, sliced 1 head of broccoli, florets cut in bite-size pieces and stalk peeled and sliced 2 carrots, julienned (fancy name for cut like matchsticks ) 1 tsp ground ginger 0.5 tsp salt 1 dl mirin 0.5 dl Japanese soy sauce 1.5 Tbsp honey sesame seeds (optional)
Directions : View recipe directions on alwaysusebutter.com
