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photo Pressure Cooker Cajun-Style Beans and Sausage Recipe | Say Mmm

Pressure Cooker Cajun-Style Beans and Sausage

Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. Sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice the switch to chicken sausage. —Robin Haas, Cranston, Rhode Island Skip links
8 Servings - 30 min - tasteofhome.com
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Servings:8  | Calories:367 | Total Fat:7g  | Chol:39mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 56g
19 %
Fiber 11g
44 %
Sugars 7g
---
Cholesterol 39mg
13 %
Sodium 649mg
27 %
Protein 21g
42 %
Calories:
38% Brown rice
25% Red beans
22% Chicken sausage
12% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 package (12 ounces) fully cooked spicy chicken sausage links, halved lengthwise and cut into 1/2 inch slices
3/4 cup reduced-sodium chicken broth
2 cans (16 ounces each) red beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
3 medium carrots, chopped
1 large onion, chopped
1 large green pepper, chopped
1/2 cup chopped roasted sweet red peppers
3 garlic cloves, minced
1 teaspoon Cajun seasoning
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon pepper
5-1/3 cups cooked brown rice

 Directions : View recipe directions on tasteofhome.com
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