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Recipes for Tofu Lettuce Wraps with grocery lists and nutritional information | Page 14

photo Tofu Cutlets Marsala Recipe | Say Mmm

Tofu Cutlets Marsala

In this dish, tofu "cutlets" are dredged and sauteed as you would a chicken breast or fish fillet. Try the technique using any of your favorite pan sauces.
4 Servings - 40 min - recipe.com
photo Veggie and Tofu Stir-Fry Recipe | Say Mmm

Veggie and Tofu Stir-Fry

Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok.
4 Servings - 49 min - myrecipes.com
photo Sesame Tofu Cakes Recipe | Say Mmm

Sesame Tofu Cakes

Lightly crusty on the outside, these tender sesame-tofu cakes will appeal to meat lovers and vegetarians alike. Find more recipes at Chatelaine.com!
41 min - chatelaine.com
photo Southwest Tofu Scramble Recipe | Say Mmm

Southwest Tofu Scramble

Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it fo
4 Servings - 30 min - eatingwell.com
photo Broiled Tofu or Tempeh Recipe | Say Mmm

Broiled Tofu or Tempeh

I am not a vegetarian but I quite enjoy this recipe as a meat substitute, especially when I use Tempeh
1 Servings - 15 min - food.com
photo Curried Tofu Salad Recipe | Say Mmm

Curried Tofu Salad

This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-wheat bread or scooping onto a pile of crispy salad
6 Servings - eatingwell.com
photo Southwestern Turkey Wraps Recipe | Say Mmm

Southwestern Turkey Wraps

This recipe contains whole wheat flour tortillas, deli turkey, ripe ripe avocado, mexican blend, salsa.
4 Servings - mealmakeovermoms.com
photo Chinese Braised Mushrooms and Tofu Recipe | Say Mmm

Chinese Braised Mushrooms and Tofu

Ma Po Tofu, a classic dish from the Sichuan province of China, inspired this recipe. The original is made with soft tofu and ground pork or beef with plenty of heat from dried chile peppers and Sichuan peppercorns. Portobello mushrooms stand in for the meat in our vegetarian version and convenient jarred chile-garlic sauce gives it plenty of kick. Serve with brown rice.
4 Servings - 40 min - recipe.com
photo Szechuan-Style Tofu with Peanuts Recipe | Say Mmm

Szechuan-Style Tofu with Peanuts

Spice up your supper with this Asian-flavored vegetarian dish. For meat-lovers, feel free to substitute chicken for tofu.
4 Servings - myrecipes.com
photo Noodle Free Tofu Pad Thai Recipe | Say Mmm

Noodle Free Tofu Pad Thai

Noodle free pad thai made with shaved carrots and zucchini, a light tamarind-based dressing, peanut sauce and fresh tofu.
2 Servings - 15 min - minimalistbaker.com
photo Lemon Basil Tofu Burger Recipe | Say Mmm

Lemon Basil Tofu Burger

Marinated tofu slices acquire a golden crust when grilled; the olive-garlic mayonnaise on the sandwich adds a Mediterranean flavor. Serve with grilled asparagus.
6 Servings - myrecipes.com
photo Curried Pork Salad Wraps Recipe | Say Mmm

Curried Pork Salad Wraps

If you can't find lavash, try lower-sodium flatbreads or sandwich wraps.
4 Servings - myrecipes.com
photo Sweet Chicken Bacon Wraps Recipe | Say Mmm

Sweet Chicken Bacon Wraps

This Sweet Chicken Bacon Wraps recipe contains sliced bacon, brown sugar, chicken breasts, chili powder.
55 min - foodnetwork.com
photo Korean Style Chicken Wraps Recipe | Say Mmm

Korean Style Chicken Wraps

This Korean-inspired dish is great for people trying to cut down on carbohydrates, because the meat is wrapped in lettuce instead of served on bread.
6 Servings - 30 min - foodandwine.com
photo Make Ahead Wraps - OAMC Recipe | Say Mmm

Make Ahead Wraps - OAMC

I was thinking that if you can make breakfast burritos to freeze than you have to be able to make a healthy wrap for lunch. Here is the result. Feel free to change it up to whatever sounds good to you!
16 Servings - 1 hr - food.com
photo Cold Soba Salad with Vegetables and Tofu Recipe | Say Mmm

Cold Soba Salad with Vegetables and Tofu

This recipe contains whole wheat spaghetti, firm tofu, brown sugar, dark sesame oil, cabbage and more.
5 Servings - myrecipes.com
photo Grilled Herbed Tofu with Avocado Cream Recipe | Say Mmm

Grilled Herbed Tofu with Avocado Cream

This recipe contains extra-virgin olive oil, ripe avocado, tofu, extra-virgin olive oil, vegetable broth and more.
4 Servings - 12 min - foodnetwork.com
photo Ma Po Tofu Recipe | Say Mmm

Ma Po Tofu

This recipe for ma po tofu, a Chinese stir-fry, is simple to make and good for you, too. Add a side of chilled melon and a cold glass of dry riesling for a satisfying supper.
4 Servings - myrecipes.com
photo Tofu Parmigiana Recipe | Say Mmm

Tofu Parmigiana

Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread.
4 Servings - 45 min - allrecipes.com
photo Spaghetti in a Lemon-Coconut Cream Sauce with Tofu Scallops Recipe | Say Mmm

Spaghetti in a Lemon-Coconut Cream Sauce with Tofu Scallops

It seems that every time I get really excited about a new vegan product, it's made by So Delicious. I've always loved their yogurt, I could live on their frozen desserts, I'm addicted to the...
thevword.net