Recipes for Tofu Lettuce Wraps with grocery lists and nutritional information | Page 16

Pan-Crisped Tofu with Greens and Peanut Dressing

This Pan-Crisped Tofu with Greens and Peanut Dressing recipe contains canola oil, firm tofu, dry-roasted peanuts, salad greens, miso and more.

8 Servings - myrecipes.com

Warm Tofu with Spicy Garlic Sauce

This Warm Tofu with Spicy Garlic Sauce recipe contains soft tofu, sesame oil, sesame seeds, soy sauce, scallion and more.

8 Servings - 20 min - epicurious.com

Udon Noodle Soup with Tofu and Mushrooms

These wheat-based Japanese noodles are available both dried (used in this recipe) and fresh. Dried udon are flatter than their fresh counterparts and closer in texture to linguine.

finecooking.com

Chili-Glazed Tofu over Asparagus and Rice

Cooking the rice and asparagus in the same pot of boiling water saves a little time.

3 Servings - myrecipes.com

Buddha's Delight with Tofu, Broccoli, and Water Chestnuts

This simple version of a popular Chinese takeout dish will work with just about any vegetable.

6 Servings - myrecipes.com

Fruit-Filled French Toast Wraps

This Fruit-Filled French Toast Wraps recipe contains whole wheat tortillas, granola, vanilla yogurt, ripe banana, butter and more.

2 Servings - 25 min - tasteofhome.com

Tuna and Black Bean Salad Wraps

A light, refreshing meal all wrapped up inside a crisp bed of lettuce, this dish is perfect for enjoying on those warm, sunny days. Full of vibrant color and flavor, each bite is packed with heart-healthy canned tuna, fiber-rich canned black beans and tasty veggies that will stimulate your taste buds.

6 Servings - 20 min - allrecipes.com

Simple Sweet and Spicy Chicken Wraps

A flour tortilla is filled with sweet, spicy chicken simmered in salsa, and rolled with a cucumber, honey, and pepper mayonnaise.

8 Servings - 35 min - allrecipes.com

Smoky Bacon Wraps

'These cute little sausage and bacon bites are finger-licking good,' promises Cara Flora from Kokomo, Indiana. 'They have a sweet and salty taste that's fun for breakfast or as an appetizer.'

14 Servings - 50 min - allrecipes.com

Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps

Eating smart can be challenging, especially when you and your kids have different tastes. This delicious entree with family-pleasing chicken fingers can be easily customized to tickle everyone's taste buds.

4 Servings - 24 min - kraftrecipes.com

Buffalo Chicken Wrap

Moms and Dads like wraps because they're neat and compact--so beware: ours is messy and spicy. This fiery combination of buffalo chicken in a mod

4 Servings - 35 min - eatingwell.com

Spanish Tortilla

Don't confuse this with the flour or corn tortillas you use to make wraps. A Spanish tortilla is a potato-and-egg omelet found on numerous menus

6 Servings - 40 min - eatingwell.com

Bacon Hashbrown Burritos

Bacon Hashbrown Breakfast Wraps are a favorite, are super easy to make, and quick to reheat on a potentially chaotic morning. Once A Month Mom

8 Servings - onceamonthmom.com

Vegan Zucchini Frittata

This flavorful frittata combines the texture of scrambled tofu

4 Servings - 45 min - blog.fatfreevegan.com

Pad Thai

This Pad Thai recipe contains shrimp, rice stick noodles, vegetable oil, eggs, tofu and more.

2 Servings - 45 min - chow.com

Black Bean Hummus

Serve this Mexican-inspired hummus with raw veggies or tortilla chips for dipping, or spread it on sandwiches and wraps, too. Make sure to drain the black beans well, otherwise the hummus may be too thin.

6 Servings - wholefoodsmarket.com

Oven Baked Chicken Chimichangas

Among the tasty tortilla wraps I've posted about in the past, this chimichanga recipe ranks right up there in simplicity and deliciousness. I love trying healthier remakes of classic fried foods (although I confess, I do love me some real

6 Servings - melskitchencafe.com