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photo Pan-Crisped Tofu with Greens and Peanut Dressing Recipe | Say Mmm

Pan-Crisped Tofu with Greens and Peanut Dressing

This Pan-Crisped Tofu with Greens and Peanut Dressing recipe contains canola oil, firm tofu, dry-roasted peanuts, salad greens, miso and more.
8 Servings - myrecipes.com
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Servings:8  | Calories:262 | Total Fat:19g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 2g
10 %
Total Carb 11g
4 %
Fiber 2g
8 %
Sugars 1g
---
Cholesterol 0mg
0 %
Sodium 429mg
18 %
Protein 13g
27 %
Calories:
29% Canola oil
28% Firm tofu
21% Others combined
19% Dry-roasted peanuts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/3 cup white miso (soybean paste)
1/3 cup mirin (sweet rice wine)
1/3 cup rice vinegar
1 tablespoon finely grated peeled fresh ginger
1/2 cup chopped dry-roasted peanuts, divided
5 tablespoons canola oil, divided
2 (14 ounce) packages water-packed firm tofu, drained
8 cups gourmet salad greens
Minced fresh chives (optional)

 Directions : View recipe directions on myrecipes.com
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