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photo Oven Baked Chicken Chimichangas Recipe | Say Mmm

Oven Baked Chicken Chimichangas

Among the tasty tortilla wraps I've posted about in the past, this chimichanga recipe ranks right up there in simplicity and deliciousness. I love trying healthier remakes of classic fried foods (although I confess, I do love me some real
6 Servings - melskitchencafe.com
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Servings:6  | Calories:614 | Total Fat:25g  | Chol:63mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 25g
38 %
Sat Fat 6g
30 %
Total Carb 63g
21 %
Fiber 8g
32 %
Sugars 2g
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Cholesterol 63mg
21 %
Sodium 1212mg
51 %
Protein 33g
65 %
Calories:
35% Burrito-size flour tortillas
34% Others combined
16% Vegetable oil
13% Cooked chicken
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup canola or vegetable oil
1 onion, chopped fine
1 (16 ounce) can black beans, drained and rinsed
1 1/2 cups cooked brown or white rice
2-3 cups diced, cooked chicken
1-2 teaspoons minced canned chipotle chiles in adobo sauce (use the lesser amount for less heat, greater amount for a bigger kick)
1 cup shredded cheddar or monterey jack cheese (or a combination of both)
1/2 cup finely chopped fresh cilantro
Salt and Pepper
6 large burrito-size flour tortillas

Directions : View recipe directions on melskitchencafe.com
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