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photo Szechuan-Style Tofu with Peanuts Recipe | Say Mmm

Szechuan-Style Tofu with Peanuts

Spice up your supper with this Asian-flavored vegetarian dish. For meat-lovers, feel free to substitute chicken for tofu.
4 Servings - myrecipes.com
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Servings:4  | Calories:369 | Total Fat:15g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 2g
10 %
Total Carb 44g
15 %
Fiber 2g
8 %
Sugars 3g
---
Cholesterol 0mg
0 %
Sodium 486mg
20 %
Protein 17g
34 %
Calories:
41% Jasmine rice
20% Others combined
20% Firm tofu
17% Dry-roasted peanuts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 (3 1/2 ounce) bags boil-in-bag jasmine rice
1 (14 ounce) package water-packed firm tofu, drained and cut into 1 inch pieces
Cooking spray
1/2 cup fat-free, less-sodium chicken broth
1 tablespoon sambal oelek (ground fresh chile paste)
1 tablespoon less-sodium soy sauce
1 teaspoon cornstarch
2 teaspoons black bean garlic sauce
1 tablespoon canola oil
1/4 teaspoon salt
1 (8 ounce) package presliced mushrooms
1/2 cup matchstick-cut carrots
1 tablespoon bottled ground fresh ginger (such as Spice World)
1/2 cup chopped green onions
1/4 cup unsalted dry-roasted peanuts, chopped

 Directions : View recipe directions on myrecipes.com
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