Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Ma Po Tofu Recipe | Say Mmm

Ma Po Tofu

This recipe for ma po tofu, a Chinese stir-fry, is simple to make and good for you, too. Add a side of chilled melon and a cold glass of dry riesling for a satisfying supper.
4 Servings - myrecipes.com
Saymmm
Say Mmm
Servings:4  | Calories:270 | Total Fat:10g  | Chol:19mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 27g
9 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 19mg
6 %
Sodium 615mg
26 %
Protein 18g
36 %
Calories:
35% Long-grain brown rice
31% Firm tofu
22% Lean ground pork
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (1 pound) package reduced-fat firm tofu, cut into 6 slices
1/2 cup fat-free, less-sodium chicken broth
1 tablespoon cornstarch
2 tablespoons low-sodium soy sauce
1 tablespoon oyster sauce
1 to 2 teaspoons chili garlic sauce (such as Lee Kum Kee)
4 ounces lean ground pork
1 tablespoon grated peeled fresh ginger
3 garlic cloves, minced
2 cups hot cooked long-grain brown rice
1/3 cup chopped green onions

 Directions : View recipe directions on myrecipes.com
Say Mmm

Similar Recipes

Photo Marinated Tofu (The Best Tofu Ever!) Recipe | Say Mmm
Marinated Tofu (The Best Tofu Ever!)
Photo Sesame Baked Tofu Recipe | Say Mmm
Sesame Baked Tofu
Photo The Most Amazing Tofu Ricotta Recipe | Say Mmm
The Most Amazing Tofu Ricotta
More recipes like Ma Po Tofu
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein