Recipes for Massaged Kale Salad with grocery lists and nutritional information | Page 10

Kale with Sausage and White Beans

This Kale with Sausage and White Beans recipe contains sweet italian sausage, white beans, kale, olive oil, chicken and more.

6 Servings - 30 min - simplyrecipes.com

Mushroom Kale Rice Bowl

A hearty meal in a bowl with kale, rice and savory mushrooms.

4 Servings - blogs.babble.com

Sauteed Kale with Tahini Sauce

Chopped kale sauteed with onions and garlic, mixed with a sauce of sesame tahini, sesame oil, lemon juice, and salt.

4 Servings - 25 min - simplyrecipes.com

Kale and Olive Oil Mashed Potatoes

This Kale and Olive Oil Mashed Potatoes recipe contains potatoes, extra virgin olive oil, cream, freshly grated parmesan, scallions and more.

6 Servings - 101cookbooks.com

Sausage Kale Bean Soup

Sausage fires a simple five-ingredient soup with smoky spice. Serve with crusty bread.

4 Servings - myrecipes.com

Simple Scrambled Tofu and Kale

I've long relied on soups as a way to cram as many vegetables as I can into my family's diet, but the truth is, my daughter prefers to eat her leafy greens mixed into one of her two favorite foods:

4 Servings - 30 min - blog.fatfreevegan.com

Cosmic Cashew Kale and Chickpeas

My daughter E graduated from middle school on Monday, so she's officially a high schooler now. Yes, a high schooler. Those of you who picture her as she appeared in her first photo on this blog can perhaps appreciate how

4 Servings - 1 hr 20 min - blog.fatfreevegan.com

Whole-Grain Spaghetti With Garlicky Kale and Tomatoes

This Whole-Grain Spaghetti With Garlicky Kale and Tomatoes recipe contains spaghetti, olive oil, almonds, pecorino, red onion and more.

4 Servings - 30 min - realsimple.com

Roasted Red Peppers Stuffed with Kale & Rice

You can vary the filling by substituting robust mustard greens or collards, or milder greens, such as spinach, escarole or Swiss chard. (Cook the gree

6 Servings - 1 hr - eatingwell.com

Noodle Soup with Kale and White Beans

If you can find fideo noodles in the Latin section of your supermarket, try them in place of the capellini.

8 Servings - finecooking.com

Carrot Ginger Coconut Soup and Kale Chips

This Carrot Ginger Coconut Soup and Kale Chips recipe contains vegetable broth, light coconut milk, carrots, olive oil, onion and more.

4 Servings - joythebaker.com

Yellow Split-Pea Soup with Sweet Potatoes and Kale

I may have the only child in the world who begs for split pea soup as an after-school snack, but I'm not complaining. Yesterday I needed to cook dinner early because we were going out to dinner. To you non-vegetarians,

8 Servings - 40 min - blog.fatfreevegan.com

Polenta Pizzas with Kale, Chard, and Parsley Pesto

These Polenta Pizzas from Clean Start by Terry Walters don't have all that much to do with their doughy, cheesy namesake, but considering it's about a thousand times better than any vegan, gluten-free version I've ever tried,...

4 Servings - seriouseats.com

Rainbow Kale Slaw

Lacinato kale, also known as dinosaur kale, isn't as tough as curly kale and lends itself well to raw salads like this one. This recipe will easily double for a big group or potluck.

4 Servings - wholefoodsmarket.com

Baked Kale Chips

This Baked Kale Chips recipe contains olive oil, kale.

smittenkitchen.com

Drunken Potato and Kale Soup

What’s the best way to get drunk? On kale soup! Love & Zest’s recipe for potato and kale soup calls for a bubbly bottle of beer and we have no objections. The alcohol is cooked out of the soup,...

8 Servings - blog.myfitnesspal.com