Say Mmm
Say Mmm
How many servings?
photo Sauteed Kale with Tahini Sauce Recipe | Say Mmm

Sauteed Kale with Tahini Sauce

Chopped kale sauteed with onions and garlic, mixed with a sauce of sesame tahini, sesame oil, lemon juice, and salt.
4 Servings - 25 min -
Say Mmm
Servings:4  | Calories:246 | Total Fat:18g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 2g
10 %
Total Carb 19g
6 %
Fiber 5g
20 %
Sugars 2g
Cholesterol 0mg
0 %
Sodium 553mg
23 %
Protein 7g
14 %
34% Tahini
25% Olive oil
23% Kale
17% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 pound kale, well rinsed
2 Tbsp olive oil
1 cup chopped onion
1 clove garlic, minced
4 Tbsp tahini (use tahini made with toasted sesame seeds, not raw)
2 Tbsp lemon juice
3-4 Tbsp water
1 teaspoon dark sesame oil
1 Tbsp toasted sesame seeds for garnish

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Sauteed Kale with Tahini Sauce
Total Fat
Total Carb