Say Mmm
Say Mmm
How many servings?
photo Carrot Ginger Coconut Soup and Kale Chips Recipe | Say Mmm

Carrot Ginger Coconut Soup and Kale Chips

This Carrot Ginger Coconut Soup and Kale Chips recipe contains vegetable broth, light coconut milk, carrots, olive oil, onion and more.
4 Servings -
Say Mmm
Servings:4  | Calories:368 | Total Fat:22g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
34 %
Sat Fat 12g
60 %
Total Carb 39g
13 %
Fiber 7g
28 %
Sugars 12g
Cholesterol 2mg
1 %
Sodium 996mg
42 %
Protein 7g
14 %
30% Vegetable broth
30% Light coconut milk
21% Others combined
17% Carrots
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 tablespoons olive oil
1 medium onion, diced
3 tablespoons minced ginger
3/4 teaspoon ground coriander
4-5 cups diced carrots
3 cups vegetable broth
1 cup light coconut milk

Directions : View recipe directions on
Say Mmm

Similar Recipes

Total Fat
Total Carb