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Drunken Potato and Kale Soup

What’s the best way to get drunk? On kale soup! Love & Zest’s recipe for potato and kale soup calls for a bubbly bottle of beer and we have no objections. The alcohol is cooked out of the soup,...
8 Servings - blog.myfitnesspal.com
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Servings:8  | Calories:184 | Total Fat:1g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 40g
13 %
Fiber 6g
24 %
Sugars 5g
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Cholesterol 0mg
0 %
Sodium 546mg
23 %
Protein 5g
10 %
Calories:
79% Yukon Potatoes
9% Others combined
6% Carrots
4% Kale
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 teaspoon Olive Oil
1 Yellow Onion, diced
3 large Carrots, sliced
1 tablespoon Garlic, minced
10 small Yukon Potatoes, diced
4 packets sodium free Bouillon (or cubes)
1/2 teaspoon Sea Salt
1 (12oz) bottle Beer
2 cups Kale, chopped
4 cups Water

Directions : View recipe directions on blog.myfitnesspal.com
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