Recipes for Roasted Butternut and Sweet Potato Whole Wheat Lasagna with grocery lists and nutritional information | Page 298

Caldo de Res (Mexican Beef Soup)

This is an extremely hearty and satisfying soup. The hind shank flavors the broth beautifully as does the marrow in the bones.

8 Servings - 2 hr 30 min - allrecipes.com

Indonesian Peanut Chicken

This Indonesian Peanut Chicken recipe contains brown rice, reduced-fat creamy peanut butter, salted peanuts, boneless skinless chicken breasts, onion and more.

6 Servings - 4 hr 15 min - tasteofhome.com

Donetta Brunner of Savanna, Illinois traces this hearty main dish back to a 4-H cooking project. 'I liked the recipe immediately, and it has traveled through the years with me to become a favorite with my children and husband, too. The only change I've made to the original is to add extra seasonings.'

6 Servings - 45 min - allrecipes.com

Mexican Kasha

Look for this interesting grain, buckwheat groats, in the rice or dry bean section of larger grocery stores or co-ops.

8 Servings - 20 min - allrecipes.com

Quick Tomato Sandwich

A simple recipe which is a breeze to prepare.

2 Servings - 5 min - allrecipes.com

Black Beans and Rice

Bonnie Baumgardner often serves this quick skillet side dish to delighted guests at her Sylva, North Carolina home. 'It tastes so delicious it's hard to believe it's good for you,' she exclaims. 'And it's hearty enough to serve as a meatless main dish.'

4 Servings - 20 min - allrecipes.com

Golden Crisp Daikon Cake with Spicy Herb Soy Sauce

This Golden Crisp Daikon Cake with Spicy Herb Soy Sauce recipe contains pork sausages, rice flour, vegetable oil, sesame oil, soy sauce and more.

8 Servings - epicurious.com

Taffy Apple Salad

I got this recipe from my Aunt Sandy and it is delicious! Plan ahead, because this recipe needs to chill overnight.

8 Servings - allrecipes.com

Corn and Black Bean Salad

A simple cumin dressing is tossed with a salad bowl full of kernel corn and black beans. It's sensational as is but we think it would be super rolled in a warm tortilla with a dollop of sour cream.

4 Servings - 10 min - allrecipes.com

Smoky Tomato Soup with Grilled Cheddar Cheese

This Smoky Tomato Soup with Grilled Cheddar Cheese recipe contains rye, butter, cheddar cheese, tomatoes, extra-virgin olive oil and more.

6 Servings - 1 hr - rachaelraymag.com

Pasta with Spinach and Smoked Sausage

Turkey sausage keeps this flavorful, hearty dish low in fat and calories.

4 Servings - bhg.com

Carrot Rice

Fragrant basmati rice sauteed with carrots, onions, fresh ginger, peanuts, and cilantro.

6 Servings - 35 min - allrecipes.com

Ham and Cheese Toasted Sandwich

This quick and tasty sandwich packs nutrition for breakfast or lunch. For Nunes, this would equal two ounces whole grains, one ounce meat, about 70 discretionary calories (from the cream cheese and cheddar cheese), and about 1/3 cup of her dairy servings.

4 Servings - myrecipes.com

Eggplant Snack Sticks

My kids love this unusual snack--and I like that it's healthy, Coated with Italian seasoning, Parmesan cheese and garlic salt, the veggie sticks are broiled so there's no guilt when you crunch into them. --Mary Murphy of Atwater, California

8 Servings - 20 min - allrecipes.com

A Pad Thai Worth Making

The wonderful national noodle dish of Thailand, it is now served in many trendy restaurants. It can be adjusted to your taste, add ingredients that you like and make it as spicy or tart as you want to. It is also great as a basis for a stir fry of leftovers. This is a recipe for those who like it HOT, if you can't handle the heat, go easy on the chile sauce.

3 Servings - 30 min - allrecipes.com