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photo Spinach and Sun-Dried Tomato Frittata Recipe | Say Mmm

Spinach and Sun-Dried Tomato Frittata

This Spinach and Sun-Dried Tomato Frittata recipe contains eggs, toast, asiago, vegetable oil, shallot and more.
4 Servings - epicurious.com
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Servings:4  | Calories:292 | Total Fat:16g  | Chol:175mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 4g
20 %
Total Carb 20g
7 %
Fiber 1g
4 %
Sugars 3g
---
Cholesterol 175mg
58 %
Sodium 577mg
24 %
Protein 17g
33 %
Calories:
44% Others combined
21% Eggs
18% Toast
15% Asiago
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Vegetable oil cooking spray
2 teaspoons olive oil
1 small shallot, chopped
1 cup packed fresh spinach, chopped
4 whole eggs
4 egg whites
8 sun-dried tomato halves, chopped
1/2 cup grated Asiago
2 tablespoons chopped fresh basil
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
4 slices whole-wheat toast
2 cups fresh berries

 Directions : View recipe directions on epicurious.com
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