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photo Corn and Black Bean Salad Recipe | Say Mmm

Corn and Black Bean Salad

A simple cumin dressing is tossed with a salad bowl full of kernel corn and black beans. It's sensational as is but we think it would be super rolled in a warm tortilla with a dollop of sour cream.
4 Servings - 10 min - allrecipes.com
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Servings:4  | Calories:231 | Total Fat:8g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 34g
11 %
Fiber 9g
36 %
Sugars 5g
---
Cholesterol 0mg
0 %
Sodium 894mg
37 %
Protein 8g
17 %
Calories:
41% Can black beans
27% Vegetable oil
21% Sweet corn
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup balsamic vinegar
2 tablespoons vegetable oil
1/2 teaspoon salt
1/2 teaspoon white sugar
1/2 teaspoon ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
3 tablespoons chopped fresh cilantro
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can sweet corn, drained

 Directions : View recipe directions on allrecipes.com
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