Add beets to your weekly menu with this Beet Green Salad With Beets. Both beets and their greens are super healthy for you. Beets are high in fiber and rich in vitamin C, beta-carotene, potassium, and folate and the greens are loaded with lutein. An orange vinaigrette and walnuts complete this simple but sensational salad. Note: Beets will stain fingers, clothing, and [LINK]Skip to main content
Traditionally, falafel is shaped into balls and fried in oil, but for this recipe it is pressed into patties and baked. Falafel is a Middle Eastern dish whose signature ingredient is ground garbanzo beans. This recipe makes about 8 patties, but double it for families or if you want to freeze some. Serve with Tzatziki...Read More »
This spiralized, veggie-packed noodle bowl is a healthier, lower carb version of a classic Chinese takeout dish: lo-mein! Shrimp, zucchini noodles, spiralized bell peppers and carrots make for a delicious and healthy meal that comes together in under 30 minutes! If you’ve ever ordered lo-mein for takeout before, you’ve probably ate too much and felt … [LINK]
Za'atar, a mixture of herbs traditionally used in Middle Eastern cooking, takes this braised chicken recipe from basic to brilliant. Add French green lentils, chopped carrots, and green olives to make it a one-pot meal.