Say Mmm
Say Mmm
How many servings?
photo lemon butter swordfish Recipe | Say Mmm

Lemon butter swordfish

This easy lemon-butter swordfish recipe is quick to throw together and only requires one pan. Say hello to your new favorite weeknight savior!
2 Servings -
Say Mmm
Servings:2  | Calories:3281 | Total Fat:158g  | Chol:1430mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 158g
243 %
Sat Fat 40g
200 %
Total Carb 10g
3 %
Fiber 2g
8 %
Sugars 1g
Cholesterol 1430mg
477 %
Sodium 1919mg
80 %
Protein 428g
855 %
95% Swordfish
1% Olive oil
1% Butter
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 pound swordfish (You can buy two 8 ounce filets or one 16-ounce filet)
1 tablespoon olive oil
1 tablespoon butter
1/4 cup chicken stock (or dry white wine)
A few sprigs of fresh mixed herbs (I used a mix of rosemary, thyme, and sage)
1 garlic clove
1 Meyer lemon

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like lemon butter swordfish
Total Fat
Total Carb