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Healthy Shrimp Lo Mein

This spiralized, veggie-packed noodle bowl is a healthier, lower carb version of a classic Chinese takeout dish: lo-mein! Shrimp, zucchini noodles, spiralized bell peppers and carrots make for a delicious and healthy meal that comes together in under 30 minutes!  If you’ve ever ordered lo-mein for takeout before, you’ve probably ate too much and felt … [LINK]
2 Servings - 15 min -
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Servings:2  | Calories:354 | Total Fat:17g  | Chol:143mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 2g
10 %
Total Carb 31g
10 %
Fiber 8g
32 %
Sugars 16g
Cholesterol 143mg
48 %
Sodium 2491mg
104 %
Protein 24g
49 %
43% Others combined
22% Shrimp
17% Sesame oil
16% Sesame seeds
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 tablespoon sesame oil
1/2 pound medium shrimp, shelled, deveined
salt and pepper
2 garlic cloves, minced
1” knob of ginger, minced
2 medium zucchinis, Blade D, noodles trimmed
1 red bell pepper, Blade A, noodles trimmed
1 carrot, Blade D, noodles trimmed
1 cup snow peas
3 packed cups fresh spinach
white sesame seeds, to garnish
2 tablespoons low sodium soy sauce
2 teaspoons honey
1 teaspoon sesame oil
1/8 teaspoon crushed red pepper

Directions : View recipe directions on
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