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Beet Green Salad

Add beets to your weekly menu with this Beet Green Salad With Beets. Both beets and their greens are super healthy for you. Beets are high in fiber and rich in vitamin C, beta-carotene, potassium, and folate and the greens are loaded with lutein. An orange vinaigrette and walnuts complete this simple but sensational salad. Note: Beets will stain fingers, clothing, and [LINK]Skip to main content
4 Servings -
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Servings:4  | Calories:276 | Total Fat:26g  | Chol:10mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 26g
40 %
Sat Fat 5g
25 %
Total Carb 8g
3 %
Fiber 5g
20 %
Sugars 2g
Cholesterol 10mg
3 %
Sodium 875mg
36 %
Protein 5g
10 %
68% Olive oil
11% Others combined
10% Feta cheese
9% Beet greens
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 pound beet greens with beets attached
3 tablespoons orange juice
1/2 teaspoon Dijon mustard
6 tablespoons olive oil
1 shallot, minced
1 tablespoon chopped fresh parsley
Salt and freshly ground black pepper
2 tablespoons coarsely chopped walnuts
1/4 cup crumbled feta cheese, for topping (optional)

Directions : View recipe directions on
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