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Recipes for Single Serving Blueberry Muffin with grocery lists and nutritional information | Page 2

photo Herbed Eggs - Keto Recipe | Say Mmm

Herbed Eggs - Keto

1 from 1 vote Keto Herbed Eggs Course Breakfast, Keto Recipes Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients2 eggs1 tablespoon milkSalt and black pepper1/4 cup chopped mixed fresh herbs1 scallions chopped finely Ready to start your Keto Diet? If you’re still unsure about how to …
1 Servings - 20 min - ketodietyum.com
photo Mini Crustless Quiches - keto Recipe | Say Mmm

Mini Crustless Quiches - keto

Keto Mini Crust Less Quiches Nutrition per serving Calories: 382, Fat 28g, Protein 22g, Carbs 5.3g (based on 4) Course Breakfast Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 3 servings (12 quiches) Ingredients14 large eggs3 plum tomatoes diced2/3 cup mozzarella cheese torn into small pieces1/3 cup cheddar cheese …
3 Servings - 40 min - ketodietyum.com
photo Greek Frittata - keto Recipe | Say Mmm

Greek Frittata - keto

Keto Greek Frittata Nutrition Per Serving: Calories 461, Fat 35g, Protein 26g, Carbs 8g Course Keto Recipes, Lunch Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings 2 servings Ingredients1 1/2 tablespoons olive oil5 large eggsPinch of salt and pepper10- ounce baby spinach2 cups grape tomatoes halved2 scallions thinly sliced4 …
2 Servings - 35 min - ketodietyum.com
photo Eggs with Ham, Cheddar, and Chives - keto Recipe | Say Mmm

Eggs with Ham, Cheddar, and Chives - keto

Keto Ham & Eggs with Cheddar & Chives Nutrition Per Serving: Calories 369.36, Fat 26.74g, Protein 28.69g, Carbs 2.21g Course Breakfast, Keto Recipes Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 2 servings Ingredients1 tablespoons unsalted butter4 eggs2 tablespoons milk or water1/2 teaspoon salt1 1/4 teaspoon freshly ground black …
2 Servings - 20 min - ketodietyum.com
photo Roasted red pepper pasta Recipe | Say Mmm

Roasted red pepper pasta

I made this for a quick dinner last night, so I thought I’d share it with you this morning. It’s almost identical to a recipe I posted here back in ancient times, also known as 2009, bu… Quick and Easy Roasted Red Pepper Pasta A shorter version of one of my favorite old recipes. 15 minutes, start to finish! Serves 8 Ingredients: Ree | The Pioneer Woman Main Courses 12 ounces, weight Pasta Of Your Choice (I Prefer Short Ones Like Rigatoni, Penne, Etc.) 4 Tablespoons Butter 1/2 whole Large Onion, Finely Diced 3 cloves Garlic, Minced 1 jar (15.5 Ounces) Roasted Red Peppers, Drained And Roughly Chopped 1 cup Vegetable Or Chicken Broth 1/2 teaspoon Salt, More To Taste Freshly Ground Black Pepper 1/2 cup Heavy Cream (more To Taste) 1/2 cup Parmesan Shavings (more For Serving) Finely Minced Parsley Chopped Fresh Basil (if You Have It!) Instructions: Cook pasta in salted water according to package directions. Melt 2 tablespoons butter in a large skillet over medium-high heat. Add the onions and garlic and saute for 2 to 3 minutes or until starting to soften. Add the chopped red peppers and cook for 2 to 3 minutes, until hot. Remove the skillet from the heat. Carefully transfer the contents of the skillet to a food processor or blender. Place on the lid and puree the pepper mixture until totally blended (there will still be some texture to the peppers.) Heat the other 2 tablespoon butter back to the skillet over medium heat. Pour the pepper puree back into the skillet. Add the broth, salt, and pepper, and stir until heated. Splash in the cream and stir to combine. Taste and adjust seasonings if you need to. Drain the pasta and add it to the skillet. Add Parmesan and parsley/basil, then stir it together to coat the pasta. Serve in bowls with extra Parmesan and a sprinkling of parsley on top. Cook time: PT10M Prep time: PT5M 1 5 4.8 5
8 Servings - thepioneerwoman.com
photo Grilled Korean Flank Steak with Spicy Cucumber Salad Recipe | Say Mmm

Grilled Korean Flank Steak with Spicy Cucumber Salad

a recipe for Korean-style grilled flank steak with sticky rice and spicy cucumber salad from Delish.com
4 Servings - 4 min - delish.com
photo bean-veggie-taco-bowl  Serves 1 Recipe | Say Mmm

bean-veggie-taco-bowl Serves 1

Simple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings!
1 Servings - eatingwell.com
photo Chicken Caesar Pasta Salad (Justataste) Recipe | Say Mmm

Chicken Caesar Pasta Salad (Justataste)

Whip up a 2-minute meal in-a-bowl with a refreshing recipe for Chicken Caesar Pasta Salad starring DIY dressing.
10 Servings - 20 min - justataste.com
photo Gochujang-Marinated Skirt Steak Recipe | Say Mmm

Gochujang-Marinated Skirt Steak

This recipe contains skirt steak, olive oil, tortillas, red onion, seasoned rice vinegar.
bonappetit.com
photo Kalamata-olives-oranges Recipe | Say Mmm

Kalamata-olives-oranges

This recipe contains greek olives, olive oil, bread, organic orange, garlic clove.
dianekochilas.com
photo Cheesecake- low carb Recipe | Say Mmm

Cheesecake- low carb

Easy and healthy Low Carb Protein Cheesecake recipe! I make this to satisfy my cheesecake cravings without blowing a whole week's calorie budget.
2 Servings - 1 hr - diabetesstrong.com
photo Keto Crack Chicken Recipe | Say Mmm

Keto Crack Chicken

This recipe contains cream cheese, shredded cheddar, boneless skinless chicken breasts, bacon, chicken broth and more.
6 Servings - 3 hr - delish.com
photo Chicken and Corn Chowder Recipe | Say Mmm

Chicken and Corn Chowder

This chicken and corn chowder recipe is cozy, flavorful, and easy to make. Bacon makes this recipe extra delicious.
6 Servings - 50 min - saltandlavender.com
photo Thai Chicken Soup 3 Recipe | Say Mmm

Thai Chicken Soup

This recipe contains can coconut milk, skinless, boneless chicken breasts, vegetable oil, chicken broth, seeds and more.
bonappetit.com
photo Sweet Potato Curry Recipe | Say Mmm

Sweet Potato Curry

This recipe contains coconut milk, vegetable oil, carrots, shallots, jasmine rice and more.
bonappetit.com
photo Sweet Potato Curry 2 Recipe | Say Mmm

Sweet Potato Curry

This recipe contains coconut milk, vegetable oil, carrots, shallots, jasmine rice and more.
bonappetit.com
photo Thai Beef with Basil Recipe | Say Mmm

Thai Beef with Basil

This recipe contains steamed rice, ground beef, vegetable oil, chiles, carrots and more.
bonappetit.com
photo Waterfall Pork Recipe | Say Mmm

Waterfall Pork

This recipe contains pork shoulder, vegetable oil, sugar, toasted sesame oil, sugar and more.
bonappetit.com
photo Massaman Chicken Recipe | Say Mmm

Massaman Chicken

This recipe contains chicken, unsweetened coconut milk, curry paste, beer, vegetable oil and more.
bonappetit.com
photo Chicken Fajitas 4 Recipe | Say Mmm

Chicken Fajitas

Sweet bell peppers add wonderful flavor and vibrant color to this classic chicken fajita recipe. Bonus: it's ready in under 30 minutes.
4 Servings - 25 min - foodandwine.com