Keto Mini Crust Less Quiches Nutrition per serving Calories: 382, Fat 28g, Protein 22g, Carbs 5.3g (based on 4) Course Breakfast Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 3 servings (12 quiches) Ingredients14 large eggs3 plum tomatoes diced2/3 cup mozzarella cheese torn into small pieces1/3 cup cheddar cheese …
Servings:3 | Calories:711 | Total Fat:52g | Chol:956mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 52g
Sat Fat 23g
Total Carb 8g
21% Others combined
12% Mozzarella cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
14 large eggs 3 plum tomatoes diced 2/3 cup mozzarella cheese torn into small pieces 1/3 cup cheddar cheese grated 1/3 cup white onion finely diced 1/3 cup sliced pickled jalapenos 2/3 cup salami diced 1/3 cup heavy cream
Directions : View recipe directions on ketodietyum.com