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Recipes for Quinoa and Black Beans with grocery lists and nutritional information

photo Stewed Black Beans Recipe | Say Mmm

Stewed Black Beans

Facebook0Twitter0Linkedin0Email0Xhttp://www.yummly.com/favicon.ico Yummly0 print Easy |  Servings: 6 |  Ready In: 75 minutes + Soaking |  Yield: 3 cups Black turtle beans are simmered with onion, garlic, bay, and dried chipotle pepper for this easy, essential Mexican recipe. The smells will transport you to el casa de una mujer en la puebla. Make a pot of this healthy, gluten-free, vegan recipe and enjoy  over Quinoa Fiesta Salad, with Charred Poblano Mushroom Tacos, or just topped with some fresh Guacamole. Ingredients 1 cup dried black beans, soaked 6-8 hours 1 medium onion 2 cloves garlic 1 bay leaf 1 dried chipotle pepper (to taste) Salt and pepper, to taste How It’s Done: To Soak the beans: Cover the beans with about 4-6 inches of water. Soak the beans for at least 6 hours, or overnight. After soaking, thoroughly rinse the beans under running water until the water runs clear.  After the initial soaking, beans will double or triple in size. To cook the beans: Place the beans, onion, bay leaf, garlic, and chipotle in a medium pot. Cover with a couple inches of water. Place the lid on, bring to a boil, reduce to a simmer, and let it go for about 40-70 minutes, depending on the age of your beans. Do not salt your beans during the cooking as this tends to make them tougher and prolong the cooking.  Skim off any suds that might come to the surface of the cooking liquid. To serve: Beans are done when tender and Advertisements
6 Servings - plants-rule.com
photo black beans bell peppers rice Recipe | Say Mmm

black beans bell peppers rice

My meat and potatoes husband goes for this cheesy, hearty black beans and rice recipe, and the kids gobble it up. For extra kick, add a splash of hot sauce. —Stephanie Lambert, Moseley, Virgina Skip links
6 Servings - 30 min - tasteofhome.com
photo Quinoa & Black Beans Recipe | Say Mmm

Quinoa & Black Beans

This Quinoa & Black Beans recipe contains black beans, quinoa, vegetable broth, frozen corn kernels, onion and more.
passionatehomemaking.com
photo Mexican Stuffed Peppers with Quinoa & Black Beans Recipe | Say Mmm

Mexican Stuffed Peppers with Quinoa & Black Beans

This recipe contains quinoa, can black beans, cheddar cheese, olive oil, bell peppers and more.
8 Servings - onelovelylife.com
photo Appetizer - Spiced Quinoa and Chickpea Bites Recipe | Say Mmm

Appetizer - Spiced Quinoa and Chickpea Bites

This recipe contains vegetable oil, extra-virgin olive oil, chickpeas, quinoa, almond butter and more.
epicurious.com
photo Crispy Tofu with Coconut Quinoa and Broccolini Recipe | Say Mmm

Crispy Tofu with Coconut Quinoa and Broccolini

This recipe contains salted peanuts, quinoa, firm tofu, unsweetened coconut flakes, peanut butter and more.
4 Servings - bonappetit.com
photo Quinoa Crusted Fish Nuggets with Tartar Sauce Recipe | Say Mmm

Quinoa Crusted Fish Nuggets with Tartar Sauce

Frozen fish sticks get a (much-needed) healthy makeover in these family-friendly nuggets. Any firm white fish will work—grouper, halibut,...
4 Servings - 30 min - cookinglight.com
photo Quinoa and Black Beans Recipe | Say Mmm

Quinoa and Black Beans

Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite.
10 Servings - 50 min - allrecipes.com
photo Quinoa Omelette Breakfast Cups Recipe | Say Mmm

Quinoa Omelette Breakfast Cups

Check out my Quinoa Omelette Breakfast Cup Recipe. This recipe is clean, gluten free, high fiber, lean, grain free, easy, different and extremely delicious.
24 Servings - 50 min - damyhealth.com
photo Gluten & Dairy Free Breakfast Quinoa Recipe | Say Mmm

Gluten & Dairy Free Breakfast Quinoa

Take a break from your oatmeal routine with this quinoa breakfast bowl! Made with almond milk, cinnamon, coconut, and fresh fruit, it's vegan & gluten-free.
2 Servings - 25 min - loveandlemons.com
photo Spicy Buttered Beans Recipe | Say Mmm

Spicy Buttered Beans

This recipe contains ghee, green beans, red pepper flakes, garlic cloves.
ketoresource.org
photo Moroccan Green Beans Recipe | Say Mmm

Moroccan Green Beans

This Moroccan green bean recipe is an easy, delicious, and nutritious side made by sauteeing the beans and seasoning with garlic, cumin, and cayenne.
4 Servings - 35 min - thespruceeats.com
photo Roasted Green Beans (Spendwithpennies) Recipe | Say Mmm

Roasted Green Beans (Spendwithpennies)

Oven roasted green beans are a simple and delicious side dish that goes with just about any meal. We love making this simple side dish for dinner!
4 Servings - 25 min - spendwithpennies.com
photo Crusted Veal w/Spicy Green Beans Recipe | Say Mmm

Crusted Veal w/Spicy Green Beans

Juicy veal chops coated in a crunchy crust and topped with a balsamic reduction, served alongside spicy green beans. [LINK]
2 Servings - 1 hr - thecrepesofwrath.com
photo Black Sesame Ice Cream Recipe | Say Mmm

Black Sesame Ice Cream

Refreshing black sesame ice cream made with black sesame paste, whole milk, heavy cream, and honey.
1 Servings - 8 hr 45 min - justonecookbook.com
photo Black Sesame Paste Recipe | Say Mmm

Black Sesame Paste

This recipe contains black sesame seeds, white rice flour, honey.
1 Servings - 5 min - justonecookbook.com

Black Sesame Ice Cream

This recipe contains egg yolks, cream, honey, black sesame seeds, vanilla extract and more.
1 Servings - 8 hr 45 min - justonecookbook.com
photo Grilled Strip Steak with Blistered Tomatoes and Green Beans Recipe | Say Mmm

Grilled Strip Steak with Blistered Tomatoes and Green Beans

This recipe contains strip steaks, extra-virgin olive oil, basil, tomatoes, smoked paprika and more.
bonappetit.com
photo Sweet Potato & Black Bean Burgers Recipe | Say Mmm

Sweet Potato & Black Bean Burgers

Gluten-free and vegan sweet potato black bean burgers. These spicy burgers are easy and so tasty!
8 Servings - 1 hr 20 min - cookieandkate.com
photo Black Bean Tortas with Coconut Chipotle Mayo Recipe | Say Mmm

Black Bean Tortas with Coconut Chipotle Mayo

This recipe contains black beans, olive oil, coconut milk, rolls, vegetable broth and more.
rxforwellnessdc.com