Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Crispy Tofu with Coconut Quinoa and Broccolini Recipe | Say Mmm

Crispy Tofu with Coconut Quinoa and Broccolini

This recipe contains salted peanuts, quinoa, firm tofu, unsweetened coconut flakes, peanut butter and more.
4 Servings - bonappetit.com
Saymmm
Say Mmm
Servings:4  | Calories:581 | Total Fat:34g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 34g
52 %
Sat Fat 11g
55 %
Total Carb 50g
17 %
Fiber 11g
44 %
Sugars 8g
---
Cholesterol 0mg
0 %
Sodium 12848mg
535 %
Protein 27g
55 %
Calories:
31% Others combined
28% Salted peanuts
26% Quinoa
12% Firm tofu
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 14-oz. package firm tofu
2¼ tsp. kosher salt, divided
1 cup raw quinoa
4 Tbsp. virgin coconut or other neutral oil, divided
3 Tbsp. rice vinegar
2 Tbsp. smooth peanut butter
2 Tbsp. soy sauce
2 tsp. honey
¾ cup roasted, salted peanuts
1 bunch broccolini (about 12 oz.)
1 lime
¾ cup large unsweetened coconut flakes

 Directions : View recipe directions on bonappetit.com
Say Mmm

Similar Recipes

Photo Quinoa & Smoked Tofu Salad Recipe | Say Mmm
Quinoa & Smoked Tofu Salad
Photo Sweet Chili Lime Tofu with Wok Steamed Collards and Quinoa Recipe | Say Mmm
Sweet Chili Lime Tofu with Wok Steamed Collards and Quinoa
Photo Quinoa Recipe | Say Mmm
Quinoa
More recipes like Crispy Tofu with Coconut Quinoa and Broccolini
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein