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Recipes for Nut-Crusted Flounder Fillets with grocery lists and nutritional information | Page 8

photo Easy Baked Fish and Chips Recipe | Say Mmm

Easy Baked Fish and Chips

You'll never eat frozen fish sticks again once you dig into crispy, flaky haddock that can fit into a healthy eating plan. And our "chips"? Zestier than ordinary french fries.
4 Servings - 45 min - kraftrecipes.com
photo Fish Tacos with Salsa Verde and Radish Salad Recipe | Say Mmm

Fish Tacos with Salsa Verde and Radish Salad

Fish tacos often involve deep-frying and heavy sauces. But here, broiled tilapia is topped with a crunchy radish salad and zingy cilantro-lime sauce -- fresher and tastier!
4 Servings - 20 min - marthastewart.com
photo Parmesan Tilapia Recipe | Say Mmm

Parmesan Tilapia

You asked for it. Here it is. Thanks so much to MaMa's Supper Club. Wish we could all go there.
4 Servings - 35 min - food.com
photo Chili Rubbed Tilapia with Asparagus and Lemon Recipe | Say Mmm

Chili Rubbed Tilapia with Asparagus and Lemon

Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that
4 Servings - 20 min - eatingwell.com
photo Pan-Fried Fish with Creamy Lemon Sauce for Two Recipe | Say Mmm

Pan-Fried Fish with Creamy Lemon Sauce for Two

Think better-for-you fish has to be bland? Check out this crispy tilapia with its luscious lemon sauce, and doubt smart seafood no more.
2 Servings - 19 min - kraftrecipes.com
photo Tilapia Corn Chowder Recipe | Say Mmm

Tilapia Corn Chowder

This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal: Enjoy with a mixed green salad
6 Servings - 45 min - eatingwell.com
photo Grilled Fish Tacos Recipe | Say Mmm

Grilled Fish Tacos

Using flavor-packed grilled fish helps keep the fat and calories low for this fun dinner.
6 Servings - 15 min - my.hearthealthyonline.com
photo Chicken Teriyaki Recipe | Say Mmm

Chicken Teriyaki

This Chicken Teriyaki recipe contains sesame oil, light brown sugar, mirin, vegetable oil, sake and more.
6 Servings - technicolorkitcheninenglish.blogspot.com
photo Salmon Parmesan Lasagna Roll-Ups Recipe | Say Mmm

Salmon Parmesan Lasagna Roll-Ups

One of my goals for 2012 was to transition my diet to be plant-centric. I don't plan on going vegetarian or vegan anytime soon, but I feel like I'm not very...
4 Servings - 50 min - backtoherroots.com
photo Citrus Alaska Cod with Tahini Drizzle Recipe | Say Mmm

Citrus Alaska Cod with Tahini Drizzle

This Citrus Alaska Cod with Tahini Drizzle recipe contains tahini, cod, olive oil, garlic minced, juice and more.
4 Servings - bigredkitchen.com
photo Honey Mustard Pecan Crust Recipe | Say Mmm

Honey Mustard Pecan Crust

(What a mouthful! I just couldn't think of anything better to describe it.) I've made a great discovery, dear reader. Fish fits quite easily into my Lots-of-Things-Off-Limits nursing diet. We had a wonderful teriyaki salmon (salmon + teriyaki sauce) two
4 Servings - onelovelylife.com
photo Sauteed Halibut with Romesco Sauce Recipe | Say Mmm

Sauteed Halibut with Romesco Sauce

Highlight the sweet and subtle flavor of halibut with a smoky homemade romesco sauce.
4 Servings - myrecipes.com
photo Tilapia with Garlic Roasted Tomatoes and Corn Recipe | Say Mmm

Tilapia with Garlic Roasted Tomatoes and Corn

Tilapia with roasted tomatoes, garlic, dillweed and corn make a easy combination for dinner. Either bake or slow cook. Once A Month Mom
4 Servings - onceamonthmom.com
photo Pan Seared Salmon with Avocado Remoulade Recipe | Say Mmm

Pan Seared Salmon with Avocado Remoulade

Pan seared salmon with a creamy avocado remoulade sauce, avocados pureed with lime juice, olive oil, shallots, parsley, and Dijon.
4 Servings - 25 min - simplyrecipes.com
photo Salmon Mustard Dill Sauce Recipe | Say Mmm

Salmon Mustard Dill Sauce

Three words guaranteed to make a Pacific Northwesterner's mouth water: Copper. River. Salmon.
2 Servings - lifesambrosia.com
photo Soy Ginger Wild Salmon Recipe | Say Mmm

Soy Ginger Wild Salmon

Salmon, which is loaded with heart-healthy omega-3 fatty acids, is especially delicious when brushed with honey, soy, ginger and mustard, and cooked until browned.
4 Servings - 15 min - foodandwine.com
photo Cajun Catfish Bites Recipe | Say Mmm

Cajun Catfish Bites

Step-by-step photo instructions for mouthwatering, shallow-fried Cajun Catfish Bites. They're crispy and super moist. (Plus a handful of catfish facts.)
4 Servings - thehungrymouse.com
photo EatingWell Fish Sticks Recipe | Say Mmm

EatingWell Fish Sticks

You can make these homemade fish sticks in about the same amount of time it takes to bake a box of the frozen kind. Make it a meal: Serve with lemon w
4 Servings - 40 min - eatingwell.com
photo Citrusy-Hot Linguine on a Bed of Garlicky Spinach Served with Seared Salmon Bits Recipe | Say Mmm

Citrusy-Hot Linguine on a Bed of Garlicky Spinach Served with Seared Salmon Bits

This Citrusy-hot linguine on a bed of garlicky spinach served with seared salmon bits and garnished with crispy citrus zests recipe contains orange.
2 Servings - recipetaster.blogspot.com
photo Mustard Stuffed Chicken Recipe | Say Mmm

Mustard Stuffed Chicken

This is so good we'd be surprised if this doesn't become a firm favourite. Add it to your binder now and enjoy
4 Servings - 10 min - bbcgoodfood.com