I interview Chris Hansen as an inpiration to older diabetic men to switch to a plant based diet. How eating lots of plants has helped his blood pressure, lowered his A1C plus plant based Meatloaf Reuben.
Parmesan Black Pepper Biscuits - Super flaky, mile-high biscuits! The Parmesan and black pepper make these SO GOOD! Serve warm for the best biscuits ever!
Easy sugar free raspberry jam! You will be astonished how quickly this chia seed jam comes together. It's delicious and healthy, and perfect for spreading on your favorite keto baked goods
This gluten free muffin recipe is made with almond flour and is part of the quick bread ratio rally and my attempt to make a basic template for a muffin recipe.
Strawberry Rhubarb Salad is a delicious sugar-free rhubarb recipe that is perfect for picnics! It’s can be dessert or salad and pairs perfectly with wine!
This Apple Pie Muffin Tops (Oil Free, Vegan and Gluten Free) recipe contains oats, walnuts, brown sugar, pure maple syrup, Granny Smith apples and more.
I still love my gluten free AP flour mix that I've been using for years, but I've started using a new corn free flour mix to test some of my recipes. For those
