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photo Plant Based Cheddary Sauce (nut free) Recipe | Say Mmm

Plant Based Cheddary Sauce (nut free)

How and why I find joy in eating whole plant foods and why you can too + a recipe for Plant Based Cheddary Sauce (nut free).
3 Servings - cleanfooddirtygirl.com
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Servings:3  | Calories:204 | Total Fat:9g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 24g
8 %
Fiber 6g
24 %
Sugars 1g
---
Cholesterol 0mg
0 %
Sodium 798mg
33 %
Protein 10g
19 %
Calories:
41% Sunflower seeds
25% Old-fashioned rolled oats
19% Others combined
13% Nutritional yeast
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Coconut aminos

Ingredients

1/3 cup nutritional yeast (25 g)
1/3 cup raw (shelled) sunflower seeds (50 g)
1/3 cup old-fashioned rolled oats (40 g)
2 tablespoons tapioca starch
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon salt
1 teaspoon mustard powder
1 teaspoon regular paprika (not smoked)
1/4 teaspoon turmeric powder
2 1/2 cups water (590 ml)
1/4 cup diced red bell pepper (35 g)
1/2 tablespoon coconut aminos

 Directions : View recipe directions on cleanfooddirtygirl.com
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