saymmm

Recipes for Healthy Spelt Pancakes For One with grocery lists and nutritional information | Page 19

photo Whole Wheat Blueberry Pancakes Recipe | Say Mmm

Whole Wheat Blueberry Pancakes

The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids.
10 Servings - 13 min - allrecipes.com
photo Cinnamon-Bun Filled Pancakes Recipe | Say Mmm

Cinnamon-Bun Filled Pancakes

With their fragrant cinnamon-sugar filling and drizzle of cream cheese frosting on top, these pancakes evoke all the sweet flavor and nostalgia of that bakery favorite: warm cinnamon buns. The pancakes make a comforting dish on cold winter mornings.
35 Servings - williams-sonoma.com
photo Grain and Nut Whole Wheat Pancakes Recipe | Say Mmm

Grain and Nut Whole Wheat Pancakes

This is the BEST pancake recipe I've tried - nutty, moist, and tasty pancakes!
12 Servings - 30 min - allrecipes.com
photo Apple Cider Pancakes Recipe | Say Mmm

Apple Cider Pancakes

I created this one Sunday morning when I was craving that Autumn flavor. These sensuous pancakes have all the beautiful flavors of autumn but only use what you probably already have in your pantry!
12 Servings - 15 min - allrecipes.com
photo Sweet Potato Pancakes Recipe | Say Mmm

Sweet Potato Pancakes

This is an alternative to the traditional potato pancake. Sweet potato pancakes, exotically spiced with cinnamon, curry powder and cumin. Great for Thanksgiving.
15 Servings - 45 min - allrecipes.com
photo Buttermilk Pancakes with Blueberry Compote Recipe | Say Mmm

Buttermilk Pancakes with Blueberry Compote

This Buttermilk Pancakes with Blueberry Compote recipe contains all purpose flour, sour cream, unsalted butter, sugar, buttermilk and more.
18 Servings - epicurious.com
photo Corn Potato Pancakes (Latkes) Recipe | Say Mmm

Corn Potato Pancakes (Latkes)

'I love combining different foods to see what I can come up with,' writes Carolyn Wilson from Lyndon, Kansas. She puts last night's mashed potatoes to delicious use in these slightly crisp golden brown cakes.
12 Servings - 20 min - allrecipes.com
photo Delicious Gluten-Free Pancakes Recipe | Say Mmm

Delicious Gluten-Free Pancakes

A delicious gluten-free pancake with a consistency and taste comparable to those made with wheat flour.
10 Servings - 35 min - allrecipes.com
photo No Grains Vanilla Chai Pancakes with Vanilla Maple Cream Recipe | Say Mmm

No Grains Vanilla Chai Pancakes with Vanilla Maple Cream

This recipe contains coconut oil, eggs, coconut flour, coconut milk, pure maple syrup and more.
10 Servings - primallyinspired.com
photo Milk-Free, Egg-Free Pancakes Recipe | Say Mmm

Milk-Free, Egg-Free Pancakes

My oldest daughter was severely allergic to milk for three+ years, then *poof* the allergy ceased to exist in her system. While she had this allergy, we struggled with Milk-Free recipes/food. I began making nearly everything from scratch. I bought a really great book, The Milk-Free Kitchen, where this recipe is from. We still make these soft, fluffy and delicious pancakes. I will also post the recipe for Milk-Free Blueberry Pancakes.
1 Servings - 20 min - food.com
photo Pumpkin Scones 3 Recipe | Say Mmm

Pumpkin Scones

This Pumpkin Scones recipe contains spelt flour, butter, rapadura, egg, buttermilk and more.
6 Servings - 15 min - riddlelove.com
photo Low-Cal Onion Soup Recipe | Say Mmm

Low-Cal Onion Soup

This healthy version of french onion soup features heart-healthy olive oil, Gruyere cheese and a whole-wheat baguette. Get a healthy dose of flavonoids and vitamin C to boost your immune system.
4 Servings - thatsfit.com
photo Crispy Chicken Fingers Recipe | Say Mmm

Crispy Chicken Fingers

A low-fat, low-calorie, healthy recipe for chicken fingers. Plus, healthy cooking tips and recipes for dipping sauces. More
4 Servings - fitnessmagazine.com
photo Chocolate Brie Panini Recipe | Say Mmm

Chocolate Brie Panini

Remember when you were a kid, and on special occasions your mom would make chocolate chip pancakes for breakfast? This of course meant you got to eat chocolate for your main meal and didn't have to wait for dessert. That
2 Servings - acozykitchen.com
photo Egg White Breakfast Sandwich Recipe | Say Mmm

Egg White Breakfast Sandwich

A great, low calorie, healthy option for starting your day! Once A Month Mom
8 Servings - onceamonthmom.com
photo Perfect Tomato Sauce Recipe | Say Mmm

Perfect Tomato Sauce

Mommas Beautiful Italian Recipes With A Healthy Quick Twist
6 Servings - juliashealthyitalian.com
photo Cheesy Chicken and Rice Bake Recipe | Say Mmm

Cheesy Chicken and Rice Bake

A quick, easy and healthy casserole to throw together when you're pressed for time!
5 Servings - 45 min - tastykitchen.com
photo Oven Pork Chops with Roasted Potato Wedges Recipe | Say Mmm

Oven Pork Chops with Roasted Potato Wedges

This healthy take on chops and chips is full of flavour - just pop everything into the oven and cook
4 Servings - 50 min - bbcgoodfood.com
photo Mustard-Maple Pork Tenderloin Recipe | Say Mmm

Mustard-Maple Pork Tenderloin

Pork tenderloin is about as lean as it comes so it's a great healthy option, but it shouldn't be overcooked as it can dry out. Maple and mus
4 Servings - 45 min - eatingwell.com
photo New Orleans' Style White Beans Recipe | Say Mmm

New Orleans' Style White Beans

Creamy great northern beans cooked in the traditional New Orleans' style, only fat-free and healthy.
8 Servings - 1 hr - blog.fatfreevegan.com