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photo Grain and Nut Whole Wheat Pancakes Recipe | Say Mmm

Grain and Nut Whole Wheat Pancakes

This is the BEST pancake recipe I've tried - nutty, moist, and tasty pancakes!
12 Servings - 30 min - allrecipes.com
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Servings:12  | Calories:238 | Total Fat:9g  | Chol:16mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 35g
12 %
Fiber 2g
8 %
Sugars 14g
---
Cholesterol 16mg
5 %
Sodium 349mg
15 %
Protein 6g
11 %
Calories:
30% Oatmeal
24% Others combined
23% Whole wheat flour
21% Vegetable oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups old-fashioned oatmeal
1 1/2 cups whole wheat flour
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups buttermilk
1 cup milk
1/4 cup vegetable oil
1 egg
1/3 cup sugar
3 tablespoons chopped walnuts (optional)

 Directions : View recipe directions on allrecipes.com
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