Servings:10 | Calories:119 | Total Fat:10g | Chol:65mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 8g
40 %
Total Carb 5g
2 %
Fiber 0g
0 %
Sugars 1g
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Cholesterol 65mg
22 %
Sodium 118mg
5 %
Protein 3g
6 %
Calories:
49% Coconut oil
21% Eggs
18% Others combined
11% Coconut flour
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 eggs 1/4 cup coconut milk (or any milk) 1/4 cup coconut oil or butter 1 T pure maple syrup or honey 2 tsp pure vanilla extract 1/4 cup coconut flour 1 tsp cinnamon 1/2 tsp cardamom 1/2 tsp ginger 1/8 tsp allspice pinch of black pepper 1/2 tsp baking soda 1/4 tsp salt
Directions : View recipe directions on primallyinspired.com
