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Recipes for Grain and Nut Whole Wheat Pancakes with grocery lists and nutritional information | Page 21

photo Quick Jambalaya 2 Recipe | Say Mmm

Quick Jambalaya

This Quick Jambalaya recipe contains andouille sausage, long-grain rice, olive oil, boneless, skinless chicken breast halves, chicken stock and more.
4 Servings - 1 hr - marthastewart.com
photo Lighter General Tsos Chicken Recipe | Say Mmm

Lighter General Tsos Chicken

This Lighter General Tsos Chicken recipe contains long-grain brown rice, boneless, skinless chicken breasts, vegetable oil, snow peas, cornstarch and more.
4 Servings - 45 min - marthastewart.com
photo Mulligatawny Soup Recipe | Say Mmm

Mulligatawny Soup

This Mulligatawny Soup recipe contains boneless, skinless chicken thighs, long grain white rice, raisins, chicken broth, fire roasted tomatoes and more.
6 Servings - crockpot365.blogspot.com
photo Wild Rice and Mushroom Soup with Chicken Recipe | Say Mmm

Wild Rice and Mushroom Soup with Chicken

Add sliced whole wheat French bread and mixed salad greens to complete the menu.
4 Servings - myrecipes.com
photo Chicken Piccata Pasta Recipe | Say Mmm

Chicken Piccata Pasta

Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that
4 Servings - 45 min - ivillage.com
photo Banana Walnut Muffins 2 Recipe | Say Mmm

Banana Walnut Muffins

This Banana Walnut Muffins recipe contains walnuts, whole wheat flour, sugar, bananas, egg and more.
7 Servings - madehealthier.com
photo Arroz Con Pollo 3 Recipe | Say Mmm

Arroz Con Pollo

This Arroz Con Pollo recipe contains chicken drumsticks, long-grain white rice, chicken thighs, chicken breast halves, chorizo and more.
8 Servings - smittenkitchen.com
photo Mushroom and Provolone Patty Melts Recipe | Say Mmm

Mushroom and Provolone Patty Melts

Your family won't believe this comforting sandwich is light. For the kids, use beef broth instead of beer, and try mild wheat bread.
4 Servings - 40 min - myrecipes.com
photo Baked Penne Florentine Recipe | Say Mmm

Baked Penne Florentine

This vegetarian casserole is high in protein thanks to the raw cashews and beans. Whole wheat pasta adds fiber to the recipe.
6 Servings - 30 min - my.hearthealthyonline.com
photo Baked Rice and Peas Recipe | Say Mmm

Baked Rice and Peas

This Baked Rice and Peas recipe contains long grain rice, frozen peas, chicken broth, parmesan, butter.
5 Servings - skinnytaste.com
photo Curried Rice With Shrimp Recipe | Say Mmm

Curried Rice With Shrimp

This Curried Rice With Shrimp recipe contains long-grain white rice, shrimp, olive oil, onion, carrots and more.
4 Servings - 40 min - realsimple.com
photo Glazed Salmon With Broccoli Rice Recipe | Say Mmm

Glazed Salmon With Broccoli Rice

This Glazed Salmon With Broccoli Rice recipe contains salmon fillet, long-grain white rice, brown sugar, olive oil, red onion and more.
4 Servings - 30 min - realsimple.com
photo Pacific Pork Kebabs with Pineapple Rice Recipe | Say Mmm

Pacific Pork Kebabs with Pineapple Rice

This Pacific Pork Kebabs with Pineapple Rice recipe contains long-grain white rice, pork tenderloin, honey, vegetable oil, juice and more.
4 Servings - 35 min - marthastewart.com
photo Homemade Rice-A-Roni Recipe | Say Mmm

Homemade Rice-A-Roni

This Homemade Rice-A-Roni recipe contains long grain white rice, angel hair, butter, chicken broth, chicken base and more.
6 Servings - 20 min - chaosinthekitchen.com
photo Cauliflower Soup Recipe | Say Mmm

Cauliflower Soup

This Cauliflower Soup recipe contains olive oil, olive oil, smoked almonds, whole-grain mustard, Dijon mustard and more.
2 Servings - smittenkitchen.com
photo Pork and Asparagus Recipe | Say Mmm

Pork and Asparagus

This Pork and Asparagus recipe contains pork tenderloin, asparagus, shallots, whole-grain mustard, cider vinegar and more.
4 Servings - 35 min - realsimple.com
photo Sweet and Spicy Asian Pork Shoulder Recipe | Say Mmm

Sweet and Spicy Asian Pork Shoulder

This Sweet and Spicy Asian Pork Shoulder recipe contains pork shoulder, long-grain white rice, brown sugar, soy sauce, scallions and more.
4 Servings - 8 hr - realsimple.com
photo Tomato Basil Cream Pasta Recipe | Say Mmm

Tomato Basil Cream Pasta

This Tomato Basil Cream Pasta recipe contains Whole Wheat Spaghetti, Raw Cashews, Olive Oil, Wine, Cloves Garlic and more.
4 Servings - veganyumyum.com
photo Dough Enhancer Recipe | Say Mmm

Dough Enhancer

This Dough Enhancer recipe contains nonfat dry milk, wheat gluten, unflavored gelatin, powdered ginger, pectin.
2 Servings - chickensintheroad.com
photo Rice with Spinach Recipe | Say Mmm

Rice with Spinach

This Rice with Spinach recipe contains long grain rice, spinach, chicken, olive oil, butter and more.
5 Servings - skinnytaste.com