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photo Wild Rice and Mushroom Soup with Chicken Recipe | Say Mmm

Wild Rice and Mushroom Soup with Chicken

Add sliced whole wheat French bread and mixed salad greens to complete the menu.
4 Servings - myrecipes.com
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Servings:4  | Calories:259 | Total Fat:8g  | Chol:47mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 23g
8 %
Fiber 2g
8 %
Sugars 4g
---
Cholesterol 47mg
16 %
Sodium 854mg
36 %
Protein 23g
46 %
Calories:
30% Cooked chicken
28% Wild rice
26% Others combined
14% Chicken broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 cups fat-free, less-sodium chicken broth, divided
1 (2.75 ounce) package quick-cooking wild rice (such as Gourmet House)
1 tablespoon olive oil
1/2 cup prechopped onion
1/2 cup chopped red bell pepper
1/3 cup matchstick-cut carrots
1 teaspoon bottled minced garlic
1/2 teaspoon dried thyme
1 teaspoon butter
2 (4 ounce) packages presliced exotic mushroom blend (such as shiitake, cremini, and oyster)
2 cups shredded cooked chicken breast
1/8 teaspoon salt
1/8 teaspoon black pepper

 Directions : View recipe directions on myrecipes.com
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