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Recipes for 5 Minute, No- Cook Pasta Sauce with grocery lists and nutritional information | Page 8

photo Herbed Eggs - Keto Recipe | Say Mmm

Herbed Eggs - Keto

1 from 1 vote Keto Herbed Eggs Course Breakfast, Keto Recipes Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients2 eggs1 tablespoon milkSalt and black pepper1/4 cup chopped mixed fresh herbs1 scallions chopped finely Ready to start your Keto Diet? If you’re still unsure about how to …
1 Servings - 20 min - ketodietyum.com
photo Pizza Omelet with Pepperoni and Mozzarella -keto Recipe | Say Mmm

Pizza Omelet with Pepperoni and Mozzarella -keto

Keto Pizza Omelet with Pepperoni & Mozzarella Nutrition per serving: Calories : 600, Fat 53g, Protein 32g, Carbs 5g Course Breakfast Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 1 serving Ingredients3 large eggs1 tablespoon heavy cream1/2 oz. pepperoni slices1/2 cup shredded mozzarellaSalt and pepper to taste1 tablespoon of …
1 Servings - 30 min - ketodietyum.com
photo Ham and Cheddar Wraps - keto Recipe | Say Mmm

Ham and Cheddar Wraps - keto

Keto Ham & Cheddar Wraps Nutrition per serving: Calories: 600, Fat 44g, Protein 27g, Carbs 8g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients1 low carb wrap2 tablespoon mayonnaise2 oz cheddar grated2 oz sliced hamPickles or jalapenos to taste thinly slicedSalt pepper to taste …
1 Servings - 20 min - ketodietyum.com
photo Mini Crustless Quiches - keto Recipe | Say Mmm

Mini Crustless Quiches - keto

Keto Mini Crust Less Quiches Nutrition per serving Calories: 382, Fat 28g, Protein 22g, Carbs 5.3g (based on 4) Course Breakfast Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 3 servings (12 quiches) Ingredients14 large eggs3 plum tomatoes diced2/3 cup mozzarella cheese torn into small pieces1/3 cup cheddar cheese …
3 Servings - 40 min - ketodietyum.com
photo Greek Frittata - keto Recipe | Say Mmm

Greek Frittata - keto

Keto Greek Frittata Nutrition Per Serving: Calories 461, Fat 35g, Protein 26g, Carbs 8g Course Keto Recipes, Lunch Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings 2 servings Ingredients1 1/2 tablespoons olive oil5 large eggsPinch of salt and pepper10- ounce baby spinach2 cups grape tomatoes halved2 scallions thinly sliced4 …
2 Servings - 35 min - ketodietyum.com
photo Italian Wedding Soup Recipe | Say Mmm

Italian Wedding Soup

Italian Wedding Soup with meatballs, greens, and tiny pasta! Ready in about an hour from start to finish.
6 Servings - 1 hr - simplyrecipes.com
photo Sausage and Cauliflower Casserole Recipe | Say Mmm

Sausage and Cauliflower Casserole

Casseroles do not need to drown in creaminess to be enjoyable. In this recipe the cauliflower stands out and is delicious presented as itself, instead of being pureed into a gooey sauce. Accompanying the cauliflower is simple Italian sausage, along with a tangy tomato sauce. The cauliflower is...
1 Servings - paleogrubs.com
photo Eggs with Ham, Cheddar, and Chives - keto Recipe | Say Mmm

Eggs with Ham, Cheddar, and Chives - keto

Keto Ham & Eggs with Cheddar & Chives Nutrition Per Serving: Calories 369.36, Fat 26.74g, Protein 28.69g, Carbs 2.21g Course Breakfast, Keto Recipes Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 2 servings Ingredients1 tablespoons unsalted butter4 eggs2 tablespoons milk or water1/2 teaspoon salt1 1/4 teaspoon freshly ground black …
2 Servings - 20 min - ketodietyum.com
photo BLT wrap with avocado Recipe | Say Mmm

BLT wrap with avocado

Keto BLT Wrap with Avocado Nutrition per serving: Calories: 640, Fat 56g, Protein 18g, Carbs 6g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients3 large lettuce leaves3 tablespoons mayonnaise6 strips bacon cooked to liking 1/2 large tomato thinly sliced 1/2 avocado peeled and thinly slicedSalt and …
1 Servings - 20 min - ketodietyum.com
photo Chili Pasts Bake Recipe | Say Mmm

Chili Pasts Bake

Two comfort food favorites---pasta and chili---come together in an epic bake. [LINK]The Pioneer Woman [LINK]Tasty Kitchen
4 Servings - 40 min - tastykitchen.com
photo One-Pot Saucy Beef Rotini 1 Recipe | Say Mmm

One-Pot Saucy Beef Rotini 1

My husband loves pasta; I cringe over the messy dishes. On Spaghetti Day, as he calls it, I make a one-pot saucy rotini that keeps everyone happy. —Lorraine Caland, Shuniah, Ontario Skip links
4 Servings - 30 min - tasteofhome.com
photo Sticky Chicken Recipe | Say Mmm

Sticky Chicken

Sticky Chicken - super easy to make and tastes delicious! Chicken marinated in brown sugar, soy sauce, teriyaki sauce, butter, Creole seasoning and dry mustard. Makes a lot - great for meal prep. Serve over rice, noodles, salad or chop up in a wrap. Everyone LOVED this easy chicken recipe! #chicken #chickenrecipe
6 Servings - 25 min - plainchicken.com
photo Orzo w/ Chicken & Artichokes Recipe | Say Mmm

Orzo w/ Chicken & Artichokes

Orzo with Artichokes, Balsamic vinegar and Chicken -- as easy as A-B-C! Pancetta, spinach, and toasted pine nuts also play tasty parts in this pasta dish! This is a great way to use up leftover roast chicken (or turkey) meat!
758 Servings - allrecipes.com
photo Chicken and cauliflower rice soup - keto Recipe | Say Mmm

Chicken and cauliflower rice soup - keto

This recipe is a grain free spin on a soup that my Mom used to make whenever I was sick. She normally added orzo pasta for substance, so in this healthier version I substituted the carbs for cauliflower rice, and I’m so happy with the result. There are two ways to make this soup, the …
4 Servings - 1 hr - everylastbite.com
photo Hooters Daytona Beach Style Wings (Copycat Recipe) Recipe | Say Mmm

Hooters Daytona Beach Style Wings (Copycat Recipe)

This recipe contains chicken wings, honey, bbq sauce, ap flour, franks and more.
4 Servings - thewolfepit.com
photo Summer Fruit Salad Recipe | Say Mmm

Summer Fruit Salad

Layers of fresh fruit are soaked a citrusy sauce in this colorful salad.
155 Servings - allrecipes.com
photo Maple Salmon Recipe | Say Mmm

Maple Salmon

Easy baked salmon, thanks to a simple marinade starring maple syrup and soy sauce.
265 Servings - allrecipes.com
photo Peanut Dressing Recipe | Say Mmm

Peanut Dressing

This recipe contains peanut butter, sugar, rice vinegar, reduced-sodium soy sauce.
bonappetit.com
photo Sausage and Pepper Ragout Recipe | Say Mmm

Sausage and Pepper Ragout

This recipe contains organic bulk sausage, marinara sauce, green bell pepper.
ketoresource.org
photo Mongolian Beef 6 Recipe | Say Mmm

Mongolian Beef

This recipe contains sirloin steak, brown sugar, cornstarch, soy sauce, green onion and more.
2 Servings - zonacooks.com