Recipes for Zesty Pork Stir-Fry with grocery lists and nutritional information | Page 17

Carrot Parsnip Stir-Fry

Orange carrot slivers and yellow parsnips make a pretty and different side dish. If parsnips aren't available, you could substitute rutabagas or turnips. Usually, I saute the vegetables until they are crisp-tender. But they're also good quite well-cooked, almost browned. --Lavonne Hartel Williston, North Dakota

8 Servings - 25 min - allrecipes.com

Garlic Chicken Stir Fry

Crunchy vegetables and chicken are treated to a quick garlic-ginger saute, then tossed with a lightly sweetened soy sauce.

4 Servings - allrecipes.com

Stir-Fried Steak and Veggies

There's just enough ginger, chili powder and garlic powder in the sauce to spark the taste of this enjoyable steak specialty. For variety, you can substitute chicken or pork for the sirloin. If I'm in a hurry or don't have fresh vegetables on hand, I'll reach for two bags of frozen stir-fry vegetables instead.

4 Servings - 20 min - allrecipes.com

Spicy Orange Chicken Stir-Fry

This Spicy Orange Chicken Stir-Fry recipe contains jasmine rice, chicken cutlets, vegetable oil, sugar snap peas, orange juice and more.

6 Servings - epicurious.com

Thai Chicken and Vegetable Stir Fry

This recipe has been adopted and edited by me in February 2005. You can easily make this dish a little hotter by adding more fresh ginger. I hope you will enjoy this newly edited recipe.

4 Servings - 35 min - food.com

Stir- Fried Chile Beef & Broccoli

This quick stir-fry features broccoli and flank steak in a flavorful sauce. This dish is typical of many traditional Chinese stir-fries-

4 Servings - 30 min - eatingwell.com

No-Tomatoes-Required Italian Seasoned Stir Fry

This chicken and vegetable stir fry makes its own thick Italian-flavored gravy and is perfect served over couscous or rice.

4 Servings - 30 min - allrecipes.com

Chinese Trinidadian Stir-Fried Shrimp with Rum

This Chinese Trinidadian Stir-Fried Shrimp with Rum recipe contains shrimp, vegetable oil, rum, ketchup, green bell pepper and more.

2 Servings - epicurious.com

Stir-Fried Bok Choy and Mizuna with Tofu

This Stir-Fried Bok Choy and Mizuna with Tofu recipe contains peanut oil, sesame oil, soy sauce, tofu, green onions and more.

4 Servings - 30 min - epicurious.com

Stir-Fried Baby Bok Choy with Garlic

This Stir-Fried Baby Bok Choy with Garlic recipe contains vegetable oil, bok choy, sesame oil, garlic, cornstarch and more.

8 Servings - 35 min - epicurious.com

Beef & Broccoli Stir-Fry in Pastry Cups

This recipe contains beef top round steak, vegetable oil, broccoli florets, cornstarch, Swanson Beef Broth and more.

6 Servings - 1 hr - campbellskitchen.com

Sweet and Spicy Stir Fry with Chicken and Broccoli

Garlic, crushed red pepper, and chili paste add heat; hoisin sauce and ginger sweeten the deal. Great served over jasmine rice!

4 Servings - 30 min - allrecipes.com

Stir Fried Snow Peas and Mushrooms

Snow peas and sliced mushrooms are tossed with sesame seeds and teriyaki sauce.

4 Servings - 25 min - allrecipes.com

Broccoli and Chicken Stir-Fried Rice

Chicken and rice dishes are common family meals. This one gives new life to leftover grilled chicken. Slightly browning the broccoli deepens the taste of the dish.

4 Servings - myrecipes.com

Spicy Malaysian-Style Stir-Fried Noodles

This popular Southeast Asian street fare is known as mee goreng (fried noodles). Look for the sweet bean sauce and noodles (which are sometimes frozen) at Asian markets; substitute dried linguine for lo mein. You can always use less chile paste to make a milder version.

6 Servings - myrecipes.com

All-Purpose Stir-Fry Sauce (Brown Garlic Sauce)

Adapted from Martin Yan's Chinese Cooking for Dummies. This is my favorite stir-fry sauce. It makes enough for two meals. Having extra on hand makes for a quick meal. My son will actually eat vegetables he can dip in the sauce! WARNING about the amount of soy sauce. When I used Kikkoman soy sauce, I found this sauce far too salty. I now use Angostura, which is much lower in salt. When adding soy sauce, start with less than half the amount and slowly add more to taste. Using vegetable broth makes this vegetarian. Yield: 1 3/4 cups (couldn't get that amount entered)

4 Servings - 20 min - food.com