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photo Thai Chicken and Vegetable Stir Fry Recipe | Say Mmm

Thai Chicken and Vegetable Stir Fry

This recipe has been adopted and edited by me in February 2005. You can easily make this dish a little hotter by adding more fresh ginger. I hope you will enjoy this newly edited recipe.
4 Servings - 35 min - food.com
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Servings:4  | Calories:250 | Total Fat:15g  | Chol:45mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 2g
10 %
Total Carb 12g
4 %
Fiber 4g
16 %
Sugars 4g
---
Cholesterol 45mg
15 %
Sodium 790mg
33 %
Protein 20g
39 %
Calories:
32% Boneless skinless chicken breasts
25% Sunflower oil
24% Salted peanuts
17% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 piece lemongrass or 1/2 lemon, rind of
1/2 inch fresh ginger
2 cloves garlic
2 tablespoons sunflower oil
10 ounces boneless skinless chicken breasts , thinly sliced
1/2 red bell pepper , seeded and sliced
1/2 green bell pepper , seeded and sliced
4 scallions , chopped
2 medium carrots , cut into matchstick size pieces
4 ounces baby green beans
2 tablespoons oyster sauce
1 pinch sugar
salt & freshly ground black pepper , to taste
1/4 cup lightly salted peanuts , crushed
1/4 cup chopped fresh cilantro

 Directions : View recipe directions on food.com
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