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Recipes for Tofu with grocery lists and nutritional information

photo Marinated Tofu (The Best Tofu Ever!) Recipe | Say Mmm

Marinated Tofu (The Best Tofu Ever!)

This marinated tofu is hands down the best tofu I've ever tasted! It's super flavorful, simple to make, and very versatile.
4 Servings - 1 hr 30 min - noracooks.com
photo Tofu Stir Fry Recipe | Say Mmm

Tofu Stir Fry

Tofu stir fry, a quick and easy dinner recipe, made in about 20 minutes. It's so flavorful, high-protein and much healthier than Chinese takeout.
2-4 Servings - 20 min - simpleveganblog.com
photo Sweet and Sour Tofu Recipe | Say Mmm

Sweet and Sour Tofu

Sweet and sour tofu, made in just 30 minutes. A plant-based version of this classic Chinese food that is much better and healthier than take out!
30 min - simpleveganblog.com
photo Simple Tofu Scramble Recipe | Say Mmm

Simple Tofu Scramble

Simple tofu scramble, a vegan alternative to scrambled eggs. It's so easy to make, high in protein and only requires 4 ingredients!
2 Servings - 15 min - simpleveganblog.com
photo Tofu-Cashew Mayonnaise Recipe | Say Mmm

Tofu-Cashew Mayonnaise

A tablespoon of this delicious vegan mayo contains only 15 calories and less than a gram of fat. Use it anywhere you'd use mayo.
32 Servings - 5 min - blog.fatfreevegan.com
photo Crispy Tofu with Maple-Soy Glaze Recipe | Say Mmm

Crispy Tofu with Maple-Soy Glaze

This recipe contains firm tofu, sunflower oil, maple syrup, ginger, cloves garlic and more.
2 Servings - bonappetit.com
photo Old Fashioned (Tofu) Chicken Salad Recipe | Say Mmm

Old Fashioned (Tofu) Chicken Salad

Baking the tofu gives this vegan update of the classic chicken salad great flavor and chewy texture. Make it with my low-fat mayo!
4 Servings - 40 min - blog.fatfreevegan.com
photo Seared tuna with tofu and miso GBC+ Recipe | Say Mmm

Seared tuna with tofu and miso GBC+

A stunning seared tuna recipe by Aaron Patterson, this Japanese main course pairs marinated tofu with tuna and mixed mushrooms.
4 Servings - greatbritishchefs.com
photo tofu-noodle-soup-vegan-chicken Recipe | Say Mmm

tofu-noodle-soup-vegan-chicken

Easy recipe for vegan "chicken" noodle soup made with tofu. Classic flavors of carrot, onion, and celery, with chewy baked tofu. Easy gluten-free option included!
4 Servings - 1 hr 5 min - yupitsvegan.com
photo Crispy Tofu with Coconut Quinoa and Broccolini Recipe | Say Mmm

Crispy Tofu with Coconut Quinoa and Broccolini

This recipe contains salted peanuts, quinoa, firm tofu, unsweetened coconut flakes, peanut butter and more.
4 Servings - bonappetit.com
photo Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce Recipe | Say Mmm

Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

Mango salsa cabbage wraps with crispy baked tofu and an irresistible peanut sauce. These salad wraps are light and delicious! Recipe is gluten free & vegan.
4 Servings - 1 hr - cookieandkate.com
photo The Most Amazing Tofu Ricotta Recipe | Say Mmm

The Most Amazing Tofu Ricotta

Tofu Ricotta (vegan, gluten free) - This easy versatile recipe is perfect for lasagna, ravioli, pizza, calzones, or served as a dip. Use wherever you would the dairy version. No one will even notice it is tofu! After pressing, it takes minutes to make and could not be any easier!
6 Servings - 20 min - createmindfully.com
photo Easy Enchilada Tofu Burrito Bowls Recipe | Say Mmm

Easy Enchilada Tofu Burrito Bowls

Easy enchilada tofu burrito bowls recipe with homemade guacamole and salsa. A delicious meatless vegan dinner recipe for mexican night.
4 Servings - 1 hr - buildyourbite.com
photo Potato Cheese 3 Recipe | Say Mmm

Potato Cheese 3

Let me tell you, this is by far the creamiest, the cheesiest, the most Amazing Vegan Cheese Sauce ever! No tofu, no cashews. It will really blow your mind!
4 cups Servings - 40 min - brandnewvegan.com
photo Vegan Sour Cream 1 Recipe | Say Mmm

Vegan Sour Cream 1

Tangy, creamy and delicious this vegan sour cream is just as tasty as the traditional version and complements any Mexican dish!
2 Servings - 2 min - veggiesdontbite.com
photo Pad Thai 1 Recipe | Say Mmm

Pad Thai 1

This restaurant-quality Pad Thai recipe is surprisingly easy to make at home with your favorite ingredients! Chicken, shrimp, and tofu versions included.
4 Servings - 45 min - gimmesomeoven.com
photo vegetarian-tikka-masala - serves 5 Recipe | Say Mmm

vegetarian-tikka-masala - serves 5

In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a healthy and flavorful dish. If you like spicy food, increase the amount of crushed red pepper. Serve with steamed brown rice for a healthier take on a classic takeout dish.
5 Servings - eatingwell.com
photo Easy Vegan Mushroom Stroganoff Recipe | Say Mmm

Easy Vegan Mushroom Stroganoff

I made this recipe even EASIER (and tastier). So if you love Pasta - smothered in a rich, savory sour cream gravy - give my new Stroganoff a try.
4 Servings - 45 min - brandnewvegan.com
photo Cottage Cheese Recipe | Say Mmm

Cottage Cheese

Quick & Easy Vegan Cottage Cheese! Takes less than 10 minutes to make and only 6 ingredients for this healthy, dairy-free recipe.
4.5 Servings - 10 min - itdoesnttastelikechicken.com
photo Kung Pao Tofu Recipe | Say Mmm

Kung Pao Tofu

Tofu and lots of fresh vegetables are stir-fried in just a bit of oil in this traditional Chinese dish. In the Sichuan province of China where this di
4 Servings - 30 min - eatingwell.com