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Recipes for Royal Eggs with grocery lists and nutritional information | Page 7

photo Mini Crustless Quiches - keto Recipe | Say Mmm

Mini Crustless Quiches - keto

Keto Mini Crust Less Quiches Nutrition per serving Calories: 382, Fat 28g, Protein 22g, Carbs 5.3g (based on 4) Course Breakfast Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 3 servings (12 quiches) Ingredients14 large eggs3 plum tomatoes diced2/3 cup mozzarella cheese torn into small pieces1/3 cup cheddar cheese …
3 Servings - 40 min - ketodietyum.com
photo Keto Pancakes Recipe | Say Mmm

Keto Pancakes

These light and fluffy keto-friendly pancakes are a lot easier to make than you might think. A great low-carb option if you're craving pancakes, give them a go!
1 Servings - 15 min - ketodietyum.com
photo Greek Frittata - keto Recipe | Say Mmm

Greek Frittata - keto

Keto Greek Frittata Nutrition Per Serving: Calories 461, Fat 35g, Protein 26g, Carbs 8g Course Keto Recipes, Lunch Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings 2 servings Ingredients1 1/2 tablespoons olive oil5 large eggsPinch of salt and pepper10- ounce baby spinach2 cups grape tomatoes halved2 scallions thinly sliced4 …
2 Servings - 35 min - ketodietyum.com
photo Chicken and cauliflower rice soup - keto Recipe | Say Mmm

Chicken and cauliflower rice soup - keto

This recipe is a grain free spin on a soup that my Mom used to make whenever I was sick. She normally added orzo pasta for substance, so in this healthier version I substituted the carbs for cauliflower rice, and I’m so happy with the result. There are two ways to make this soup, the …
4 Servings - 1 hr - everylastbite.com
photo Goat Cheese Frittata with Spinach Recipe | Say Mmm

Goat Cheese Frittata with Spinach

These Keto Goat Cheese & Spinach Frittatas are a super delicious option for any meal of the day. Whether it's breakfast, lunch, dinner or a quick snack this easy recipe is a wonderful option.
2 Servings - 35 min - ketodietyum.com
photo Filipino Fried Chicken Recipe | Say Mmm

Filipino Fried Chicken

Filipino fried chicken is a cinch to make at home with chicken wings that you can dredge and marinate all in one go using basic ingredients.
8 Servings - allrecipes.com
photo Blueberry Pancakes (Cookiesandcups) Recipe | Say Mmm

Blueberry Pancakes (Cookiesandcups)

This recipe contains all purpose flour, butter, milk, fresh blueberries, light brown sugar and more.
12 Servings - 13 min - cookiesandcups.com
photo Dill Pickle Potato Egg Salad Recipe | Say Mmm

Dill Pickle Potato Egg Salad

This recipe contains mayonnaise, red potatoes, eggs, paprika, onion and more.
myincrediblerecipes.com
photo farmers-market-fried-rice - serves 4 Recipe | Say Mmm

farmers-market-fried-rice - serves 4

This recipe contains brown rice, brussels sprouts, eggs, parsnips, shallots and more.
4 Servings - eatingwell.com
photo Waffles (Cookiesandcups) Recipe | Say Mmm

Waffles (Cookiesandcups)

This recipe contains canola oil, all purpose flour, buttermilk, eggs, brown sugar and more.
5 Servings - 15 min - cookiesandcups.com
photo Pound Cake (Cookiesandcups) Recipe | Say Mmm

Pound Cake (Cookiesandcups)

This recipe contains salted butter, granulated sugar, all purpose flour, eggs.
16 Servings - 1 hr 30 min - cookiesandcups.com
photo Blueberry  Muffins Recipe | Say Mmm

Blueberry Muffins

This recipe contains almond flour, butter, sugar, eggs, fresh blueberries and more.
1 DOZEN Servings - 4 min - delish.com
photo ham-and-broccoli-quiche 1 Recipe | Say Mmm

ham-and-broccoli-quiche 1

This recipe contains shredded swiss cheese, cooked ham, pillsbury pie crusts, eggs, frozen broccoli florets and more.
6 Servings - 15 min - pillsbury.com
photo Hashbrown Breakfast Casserole Recipe | Say Mmm

Hashbrown Breakfast Casserole

This Easy Hashbrown Breakfast Casserole is delicious and perfect for entertaining. Made with hashbrowns, eggs, bacon, and three different types of cheese.
12 Servings - 45 min - momontimeout.com
photo Poached Perfect Egg 1 Recipe | Say Mmm

Poached Perfect Egg 1

Poached eggs are a beautiful thing. The whites are just firm enough on the outside to contain an oozy, golden yolk in a round little egg package. And with a few tips, you too can learn how to poach an egg perfectly every time!
1 Servings - 8 min - downshiftology.com
photo Ham and Cheese Quiche Recipe | Say Mmm

Ham and Cheese Quiche

Ham and Cheese Quiche is a scrumptious treat full of eggs, ham, cheddar, Monterey Jack, broccoli, onion, garlic, cream and a perfect blend of spices.
smalltownwoman.com
photo Frittata Recipe | Say Mmm

Frittata

The easiest tastiest Frittata recipe! It's made with plenty of eggs, rich bacon, vibrant brightly flavored tomatoes, fresh spinach and creamy Swiss
6 Servings - 55 min - cookingclassy.com
photo SPICY EGG CURRY Recipe | Say Mmm

SPICY EGG CURRY

A low carb version of an Indian Street Food Classic, Spicy Egg Curry. This dish offers explosive Indian flavors and a unique preparation of hard boiled eggs, sur
3 Servings - 30 min - ketoconnect.net
photo Meal Prep Breakfast Taco Scramble Recipe | Say Mmm

Meal Prep Breakfast Taco Scramble

Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa.
4 Servings - 1 hr - skinnytaste.com
photo Edible Cookie Dough (Thecookierookie) Recipe | Say Mmm

Edible Cookie Dough (Thecookierookie)

Edible Cookie Dough is a delicious & safe way to get that cookie dough fix! This edible chocolate chip cookie dough recipe is no bake and contains no eggs.
8 Servings - 5 min - thecookierookie.com