Servings:4 | Calories:351 | Total Fat:4g | Chol:93mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
Sat Fat 1g
Total Carb 67g
60% Brown rice
18% Others combined
10% Brussels sprouts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
2 teaspoons plus 2 tablespoons peanut oil or canola oil, divided 2 large eggs, beaten 2 tablespoons minced garlic 1/2 cup thinly sliced shallots 1 cup 1/4 inch diced, peeled and cored parsnips (see Tips) 4 medium Brussels sprouts, trimmed and sliced 1/4 inch thick 4 cups cold cooked brown rice (see Tips) 12 cherry tomatoes, halved or quartered (if large) 2 tablespoons reduced-sodium soy sauce 1/4 cup finely chopped fresh cilantro 1/4 teaspoon salt 1/4 teaspoon ground white pepper
Directions : View recipe directions on eatingwell.com